Wow, thanks so much for telling me. I had no idea there was research to back it up. Now I am wondering if the damage done already will reverse itself with abstinence of PMO and edging. Time will tell I guess but the good news was my PSA levels (prostate) were half of what they were before I went on this streak on Jan 25, 2019. I was at 6.2 and went down to 3.9 which means I didn't need to go on more meds (avodart) to shrink my prostate. Sure hope it reverses anyway otherwise I will be on flomax the rest of my life most likely. This drug relaxes prostate and the bladder neck muscles to make it easier to pee.
Day 2 Motivated by seeing couple of people reaching the 90 days mark . One day , one urge at a time Keep going guys .
I relapsed in m, but there is a positive thing: i didn't relapse in p. I'm sorry too much, really. I want to be an exemple for myself ans also demonstrate you that, if we want do it, we can do it, despite all the difficulties. I see here a lot of good examples, good people who had and have success in this challenge. But I want to engage with you: I'm going to be this challenge, I can, and I'm going to overcome the problems. We can, champions!!!
Day 12/90. I think my flatline is over as I am having loads of urges but I have been reading some rebooting material lately and that has helped me to cope with them.
Hmm maybe that`s one point but why do I feel when I wake up like a zombie or right now? I woke up at 9:15 am, checked WhatsApp for ca. 1 or 2 hours and played guitar till now because my fingers hurt. Maybe I need some vitamines like Magnesium or anything else? Because In my porn phase I went to the gym without eating and ate 2 or 3 hours after the training. That`s the reason why I sooo thin and could it be that in this phase that some "vitamines" were gone, because of that not eating?
