Separate names with a comma.
Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
10 days - lets go!
Congratulations my friend! Don't stop now, just keep going! Good luck!
Day 16. It has been a long day with some very powerful urges and I think this is because I basically had nothing much to do today. But I didn't lose to them because no matter what happens I cannot see my willpower to be broken down any more.
Day 11 - Check In!!
Today's Quote: I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him. - Roosevelt
Start Date: Jan 25, 2019
Day 121/124 no PM (relapsed day 51, 70, 102)
Day 22/90 consecutive no PM
Day 124 no alcohol or caffeine
Day 92 weight training
- feeling good but had some sexual dreams this morning and woke up with a woodie
- all under control though as $3400 rests on my decision now to go the course and not relapse
- need to get out of bed now incase I do something foolish while on my cell
- stay strong, live proud brothers
reset the counter yesterday. got home alone for too long, relapse and binge, oh well
but i learned one more valuable lesson, it´s kind of hard when you think in long term goals if the urge seems so intense in the moment. the "great life ahead" seems insignificant when we´re facing a strong "fuck it" urge. so in motivation it´s good to be aware of the benefits of long term nofap but also the imediate effects of pmo.
luckly (or unluckly) pmo imediatly destroys the energy, the motivation and the good mood. crystal clear.
it leaves you tired, unmotivated, with a huge void and sex obsessed.
so the hazards of pmo are not only in long term (life ruined) but in short term (day ruined). i already add that to my guidelines . today my addicted mind try to play that trick again but i was prepared.
Onwards my brothers, one day a time, one urge at a time. No pmo.
Day 0. I keep saying "tomorrow" and it hasn't worked yet. I'm tired of saying "tomorrow."
Day zero. Started at 8 am.
Day 78...12 more to go
Come on bro! Get up and continue to fight more strongly than ever.
Day five completed. Sometimes I am thinking i am normal and not having an addiction problem but I am really sure its a trick of my mind. And once or twice I felt very depressed today do you is it related to my addiction?
Day 40 on challenge
Day 47 Clean. My longer streak, thanks to all you guys, been part of this community have make me stronger .
Day 32/90 checking in. Last night slept late. Had urges. Late night awakes are dangerous they lead to pmo. But I was lucky. Had lots of fear of relapse last night. Anyways I made through urges successfully. Cheers guys.
Could be, that’s for you to decide, but in my experience addiction can play tricks on the mind
52/90 it’s been a long exhausting day
Does not matter what happens tommorow , but I won't mug up with pmo today ...
One urge at a time , one breath at a time ,one day at a time ....
All the best for this day guys
Day 4 begins. I'm hoping that the journey will become easier from this point onward, but no pain, no gain, isn't it? I also ran a 5k this morning. Hope it increase it to a 10k by the end of June: training and exercise really helps with the urges.