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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
11/90 it’s been a good day went swimming with some friends
One day at a time and one urge at a time.
All the best guys.
Resetting. It got to be too much.
Day 50/90 Checking in. Now-a-days I am noticing increase in my laziness. There is decline in my better lifestyle graph and I will take care of this now. Thanks for supporting me by taking your time to answer me and giving me boost time to time. Today I reached half-a-century. Cheers Guys...
I lost...i relapsd
Starting over once again. Today is day 1.
Day 12 here. Last day of long very nice vacation which i hope will also work nicely on my brain retraining effort which i think now has to be more focused
Screwed up badly yesterday. Today is day 1 again.
22/90 keep it moving!
without porn 14/90, nofap 07
Day 6 complete. I'm sleeping much better but sexual dreams are starting. Going to get some exercise today because I woke up feeling anxious.
Day 3/90 at 11 am today.
No urges at all the past few days. I feel dull. Can’t get it up for my gf. I’m scared if I cannot get this under control I’ll lose her.
I’m worried about when I lose awareNess of pmo being a problem I’ll relapse.
This time I am only focusing on PMO and my night time habit of it until I break this curse of an addiction. No more overwhelming myself with other health tasks. This IS THE BIGGEST PROBLEM.
- less sleep
-less quality of sleep
- less energy
- unnecessary soreness
- limp dick w gf
- lack of motivation
- lack of self confidence
- effects my powerlifting goals
- prevents me from having extra time to cook or clean.
- other bad habits get involved and causes a chain effect.
I think the most I’ve ever done was 30 days way back in time before this site. I was actually in the best shape in my life for that stint in time.
I’m just gonna go to sleep earlier too. I’m wasting my time being up to play video games and porn.
Learn from my mistakes
7 days. Started listening to my first audio book yesterday. 1984 by Orwell. I think that could be a healthy habit. I really enjoyed it. Got a couple of chapters in. Hearing a story seams more magical than reading it. Could also be my streak and my brain getting better.