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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
One day at a time and one urge at a time.
All the best guys
I choose the 90 days no PM.
I wish all the best to everyone doing those challenge!
Was at a party yesterday. I remember there was a girl who idk wasn`t a beautiful girl, just wanted to fuck her. Man I need to clean my mind...
Had also one small urge at the homeway with friends. I don`t want the heavy urges back... what should I do?
relapsed on day 9.... day 1 again
Still 0. Had a fall again.
5/90, let's begin this journey
90 days is an awful lot for the average person. Let's try it then.
I wonder where we will be once you and I make it to 90.
day 2/90 completed sucessfully
I found dat if I am hungry, I dont want to fuck anyone. So I try intermitten fasting from now.
Day 56/90 Successful.
I'm wondering too. The only way to know is to reach 90!
Lets do it!
i think the best path is to just engage in the usual activities. you see, the urges grow when we dwell on sexual thoughts. it´s not the first stimulus that create the relapses, it´s the thoughts that follow it.
so the best think in your situation is entering home and do the precise steps to avoid autopilot at all costs. ex: go straigh to bed, use the bathroom with the door open, handle the mobile to your wife, etc etc.
positive thinking don´t work well in the inicial stages of the reboot because the compulsive brain is very strong. just create physical barriers, they are very demotivating. work´s like a charm
yep, it´s pretty normal. flatline.