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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Day 60/90 Successful.
Day 3 today I started doing crossfit
Date started: Jan 25, 2019
Day 151/154 no PM (relapsed day 51, 70, 102)
Day 52/90 consecutive no PM
Day 154 no alcohol or caffeine
Day 38 of weight training
- our second honeymoon vows went really well last night and I am feeling extremely peaceful and in love this morning
- no urges to report at this time
- stay strong fellas, you can do it!
Day 0/90 starting again
Day 60/90....just few minutes back...a person from old chat in WhatsApp came mesaage with nude video not complete nude..private parts not nude. But I didn't stop watching but after few minutes stopped with great force...later I installed dating apps and starting swiping right and all. Then I came back to my senses with lots of efforts and uninstalled the dating apps. And blocked the person in WhatsApp. Don't know what's next will be happening. I need sheild from pmo. And now used the emergency button. It helped a bit.
All this happened 10-15 minutes of time period.
What to do guys?
Is it a relapse/reset ....?
I started getting headache after this incident. Is this headache has anything to do with this incident??
I need answers guys ..answers.
Day 4 check in
3 days. I started learning about the importance of gut health a month or so ago. Started eating foods with pro biotics and taking a drink supplement with pre biotics(food for the probiotics) a few weeks ago. I am starting to feel way better. My anxiety is disappearing. I am feeling much more calm. I am actually liking being alive. I was trying to find something about gut health and PMO addiction. Did not find anything. I did finally stumble across some stuff about gut health and dependancies. Substance and behavioural and that it showed promise. With this calmness in me I am not struggling with temptations. I have high hopes.
day 2 of 90
Day 2, road to the happiness!!!
Not a relapse in my books because it was unintentional and you didn't masterbate or orgasm. Keep going bro your doing awesome at 60 days in.
One day at a time and one urge at a time.
All the best guys
Day 61/90 Checking in.