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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Date started: Jan 25, 2019
Day 173/178 no PM (relapsed day 51, 70, 102, 150, 162)
Day 76/90 meeting my goals in challenge
Day 178 no alcohol or caffeine
Day 48 of weight training
- happy to say I am doing well with no urges
- I wish you the same, friends
I am new here today is day 0...
Wish me luck
4 days. Going to see my doctor this afternoon to get some lab results back. He is checking my thyroid. The master hormone maker. He is not checking it because of my PMO. I have not talked to my doctor about my addiction. Probably won't. Not sure how much a family physician can do. Maybe my thyroid is part of my problem. Maybe PMO caused it. I read somewhere that emotional trauma can damage it. Maybe I will have an easier go of things if it is out of whack and it gets fixed.
Welcome. Good luck!
Day 13/90 done !!!
Got really triggered last night . Thank God i put my internet off in time.
Day 10/90 Checking in.
Day 29 check in