How should i use this site. I want to quit masturbation and porn. I want a accountability group to beat this habit, i have tried NoFap before but i have always lost to the urges, but this time.... I wish to change
Started Challenge on Jan 25, 2019 Day 183/188 no PM (relapsed day 51, 70, 102, 150, 162) Day 86/90 meeting my goals Day 52 of weight training - wow, 10 hour sleep and only one piss in the night.... I love how my brain is mellowed so I sleep better and my prostate is not being over worked from too much PMO in my life - I am feeling great with no urges at all for weeks - only 4 days left of this challenge and 3 relapse in 90 days is a miracle in itself! Onward and upward to the next 90 day challenge which will hopefully be the clincher and I can stop counting days of no PMO forever! - BTW - my bump on my left nut was a epididymal cyst so that is a relief it's not cancer or anything sinister like that - the bump is almost gone now I haven't PMO'ed in almost a month and there is no pain anymore - given that scenario, I don't need surgery on it. YAY!
2 days done. Was mega tired this afternoon. No energy or will to do anything. I don't know if this is a withdrawal, or maybe I am just not eating enough. Hopefully it has passed and I will feel more energised tomorrow. Dragged myself out for some food, then went on a late after dinner walk on impulse. Feel better for it
I would look for an SA or SAA group near you. I've found it helpful to have real people around with the same problem
2 days no PMO 6 days minimal sugar 9 days no alcohol 32 days no social media Made er through some temptations earlier today. During the urges I consciously tried to remember the dead feeling, icky feelings and anger that would be the consequence. It worked. If I can only remember those feelings when I get urged. To remember it is not just sunshine and rainbows. There are very real and devastating consequences that never connects when I have urged. It did earlier today. Hopefully this can keep up.
I don't know how I made it through yesterday but I am 34/90 today.I went for 10km walk when urges took over but I bumped into this young man so I started mentoring him.When I was done it was late and urges had subsidized. If it were not for my spiritual journey I am not sure I would have made it this far.Connection with God is amazing and can do miracles.I am a Christian.
Starting my 90 days at 12:01 AM, August 3, 2019. I'll be rebooting and abstaining from PMO these 90 days. I will also be drastically reducing my time on social media to one 10 minute session of Facebook each week, on Sunday afternoon. This social media rule is just bc I often turn to social media to medicate before turning to porn, so I hope to break both habits together! I'm excited to journal my experiences and progress, and God bless to everyone else in this challenge too!!