Started Challenge on Jan 25, 2019 Relapsed 7/192 Days Day 90/90 meeting my goals Day 54 of weight training - feeling good with strong resolve today to abstain from PMO even after having alcohol and caffeine yesterday which can be known triggers - WOW! day 90/90 has finally arrived, though still not completed properly yet so "I'll be back!" as Arnold says. LOL - I will be leaving this challenge for a couple of weeks to regroup for the next 90 day challenge which I intend to start on Aug 19, my 22nd wedding anniversary - I relapsed 4 times this time around but continued counting because I wanted to see what level of success I could achieve in 90 days- more like a score out of 90 approach - 86/90 days of no PMO is a HUGE success in my books and will continue to look at the glass as an optimist would, half full - since joining nofap, my average of 7/192 days works out to a relapse only about once every month which is significant improvement from the past - this approach helps me stay positive and I highly recommend it over restarting your counter every relapse - hopefully next challenge will be the one with a zero relapse - I think I will will break it down into three 30 day challenges which may feel more manageable - I will continue to post daily on my "Reboot and BPH Journal" if anyone wants to follow my progress - see you all on Aug 19 and good luck with your challenges - special thanks to @RiseToGreatness as your posts and comments have been very helpful - keep it up, bro! - Cheers!