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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
10% journey is done,
81 days to go.
Working on it man. I need work to avoid pmo. And I relapse when I get idle.
Day 0/90 Checking in.
Second day done. Feeling good. Tomorrow is going to be another good day. I have already decided!
I love it! Thanks for you warm sentiments. We will do this. I have given your last suggestion more thought and realized you were right. It's my addicted brain that wants me to take a break before starting the next 90 day challenge. Given that, I start my new 90 day challenge today. Thanks again for the advice. Cheers.
Started Challenge on Jan 25, 2019
Relapsed 7/195 Days
Day 0/90 no PM
Day 54 of weight training
Day 1 - reduce sugary foods
- did you miss me?
- I decided to change plans and roll right into another 90 day challenge as @RiseToGreatness was right in the advice he gave me a couple of days ago about motives and the addicted mind
- this time around, I will continue to limit my intake of alcohol and caffeine and also try to reduce the amount of sugary food I eat since sweets are another weakness of mine
- they light up the same parts of the brain on an EEG as any other addiction (porn, alcohol, drugs, gambling, smoking, etc)
- I read one guy wrote sugary and junk foods often cause him to relapse (maybe the chaser effect at work here too)
Day 36 check-in! Trying to push limits, learning how to enjoy the little things in life! Love it!!!
Day 46 check in
Day 12/90 becoming more productive
13 days without an accident.
Today I hereby achieve a new record in my lifetime 40/90.Thank you everyone for support.
I would suggest you proceed to 180 days challenge such that tomorrow you will be day 91/180
Slow but steady
hope that my hair will stop shedding.
Day 1 of 90
Today I think went well didn't have any urges to resist but I also think it helps that I have a girlfriend to help with those but today was productive I exercised and got some work done