Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

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  1. The Lone Ranger

    The Lone Ranger Fapstronaut

    Good work on doing what you want with your life. PMO, good or bad, you set a goal for yourself and you reach that goal. I hope you continue to do this and maybe you can bring something good, not only into your life, but into this world as well. See you next time!
  2. The Lone Ranger

    The Lone Ranger Fapstronaut

    And that is 10 days completed for me
  3. Ganudasbirla

    Ganudasbirla Fapstronaut

    I am having urges but I guess it's important to feel that but I am not giving up I am not going to day 1. I will take control of my life .
    RiseToGreatness, Majik and Homo Deus like this.
  4. Harrylucid

    Harrylucid Fapstronaut

    Day 53
    # one day at a time and one urge at a time.
    All the best guys!
    Have a great day ahead
  5. Homo Deus

    Homo Deus Distinguished Fapstronaut

  6. Titu

    Titu Fapstronaut

    1/90 yet again
    Homo Deus, bakes and RiseToGreatness like this.
  7. flabbergastedkoipond

    flabbergastedkoipond Fapstronaut

    Day 4
    Keeping myself busy with work and socializing with friends. Have to deal with being alone tonight though, wish me luck and strength to fight the urges.
  8. Fullyawake

    Fullyawake Fapstronaut

    I’m on this train as well.
    Homo Deus and RiseToGreatness like this.
  9. identity

    identity Fapstronaut

    Day 1/90.
    First day completed.

    I’ve one advice - music is a good way to think about everything except PMO.
    Gl guys!
  10. Klenton

    Klenton Fapstronaut

    Day 27 of 90
    August 8, 2019 | Thursday

    Vivid dreams are coming back after they stopped around Week 2.
  11. Nines

    Nines Fapstronaut

    So, you tripped and fell. Get back on your feet with renewed resolve for this Day 1. You can do it.

    Like others have said here, you really need to divert your attention when tempted. Drop what you're doing and take a walk if possible. Understand what triggers you and avoid it like the plague. Just passing on tactics that work for me.
  12. Nines

    Nines Fapstronaut

    A prayer of strength for you dude. Find a good book or movie tonight.
  13. Nines

    Nines Fapstronaut

    Keep at it. You can do it.
  14. freshstart8319

    freshstart8319 Fapstronaut

    Day 5. Yesterday was incredibly hard, but stayed the course. I just documented all of the consequences of falling off the wagon in my journal. That was helpful!
  15. RiseToGreatness

    RiseToGreatness Fapstronaut

    Eheh thanks bro, there will be a day when you'll write:
    "i'm in great health and haven't a single desire to pmo in a long time. Pmo is gone and buried for me." That mark in your life, when you open that bottle of champanhe, i will be here congratulating you :)

    Lets do this bro, till the end.
  16. Anew2019

    Anew2019 Fapstronaut

    3 days no masturbation and porn.
    12 days less sugar.
    15 days no alcohol.
    38 days no social media.(been that long already)
    Did not pray my Rosary yesterday.

    I am sore this morning and all my body wants to do is act out. I am feeling urges because of this soreness. I will take a Tylenol and have a hot bath. I pushed the panic button and it seams to have worked. My urges have subsided somewhat. I will not give in. No matter how hard it gets. I can't let myself slide anymore.

    I ordered a book that was recommended to me by someone in another forum here on NOFAP. "The emotionally absent mother" by Jasmin Lee Cori. Should be here in a week or two. I know I have discussed my mom issues on here before. This seams like a great book that will help me tremendously. My issues with PMO have much to do with her.

    I am realising that it is not all just my emotional brokeness that causes me to act out. I use it as medicine for physical discomfort too. I need to be careful. When I am in physical discomfort I need to find other remedies. I guess the same goes for emotional discomfort. Masturbation is not medicine.
    Homo Deus, Majik and RiseToGreatness like this.
  17. RiseToGreatness

    RiseToGreatness Fapstronaut

    Good apointment there bro. Im also off alcohol for this streak (i drank only in a party some weeks ago)

    Dont blame yourself over past decisions bro. Its a mistake when seen in present eyes, but back then it was what you feel was right to do. Coping with physicological pain is hard man. Its probably the greatest ordeal a person has to handle.
    But now you're on the right path, thats what matters. Lets do this my brother, one day at a time.
  18. RiseToGreatness

    RiseToGreatness Fapstronaut

    All adictions have withdrawls bro. Pmo is no exception. So angriness, moodiness, insomnia, agitation, weakness, etc... they are all sympthoms of withdrawal.

    Avoid sugar and alcohol has this substances will increase your suffering. On the other hand, exercise, good sleep, good nutrition and plenty of water will help get through the reboot. Much love bro, you can do this, you will do this.
    Fredi-the, Tiger uppercut! and Majik like this.
  19. RiseToGreatness

    RiseToGreatness Fapstronaut

    Benefits? Bro, im on day 36 or 37, im feeling a million bucks and i still haven't reach half the challenge ;)

    You'll blow the roof top with well being bro!! Just wait and see ;)
  20. RiseToGreatness

    RiseToGreatness Fapstronaut

    Yep, try to write all the typical excuses to pmo. Then write also the answers to them. Read that every day, so when urges appear you'll be prepared :). Works like a charm. Keep focus bro, keep sharp.

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