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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Day 16 I just had a wet dream for the first time in my life. I am not sure how to feel about it.
# one day at a time and one urge at a time.
All the best guys!
Have a great day ahead
2/90 here we go again
Day 1 (again): I relapsed yesterday. Starting fresh, but it's for good this time.
Perfectly normal. You didn't relapse either since no porn was involved and you are unconscious when you sleep. At least you know the plumbing works. Lol
Started Challenge on Jan 25, 2019
Relapsed 7/196 Days
Day 1/90 no PM
Day 54 of weight training
Day 2 - reduced sugar
- feeling great, no urges and glad I am back on track with this challenge
- got my blood test results back yesterday and my PSA level was 2.2 normal for my age
- my 6 mo nofap journey has healed my BPH (enlarged prostate issue)
- stopping PMO was the main thing that helped but also getting off caffeine and alcohol for 6 mo as well as starting to lift weights helped too
- now it will be interesting to see if reducing my sugar intake will help
- have a great day everyone
Day 0/90 Successful. Not anywhere near of giving up bitch.
Day 28 of 90
August 9, 2019 | Friday
4 Weeks in!
I binged relapsed today, I was confident that I will complete this challenge. I made a mistake of searching some sex scene I never intended to break my promise but I couldn't resist the urge and relapsed. So from now on rules will be strict and no more lingering around browser for sex scene or image.
Awesome bro, keep going!!!
That's a common problem for fappers. It will stop bro, just keep abstaining from pmo. In fact the more days spent in nofap the more you'll see changes in yourself. Some of them are changes that you don't realize yet
Great streak Harry, going strong and steady. Lead the way my friend, im right behind you
Awesome bro. Lets continue this ride . "The sun is shining, the grass is green and today i choose no pmo"
Wise decision bro. I had a problem about peaking also. I solve it by writing a memo in my mobile (the excuse + the answer to it). I read it every day. Never peaked again
Lets keep going my brothers. Those who have fallen learn with it. Those who are standing keep going.
Remember: if you feel like "testing the waters", there's 2 serious perils there.
1- you still believe pmo is a ok behaviour.
2- you believe that you're good now so you can control this.
These beliefs are total lies that stem from the addict mind. These beliefs will usually show up when we are in boring situations, with urges or with some kind of strong negative feelings. So correct them now when you're feeling fine so when the circunstances are against you, you can stand your ground.
Today I had a dream. I started watching porn again like in my old days,
because I thought I was cured from my addiction. At first I had doubts
and didn't want to, but a seductive little voice in my dream told me:
"It doesn't matter, you are healed. Look at some porn, it's all good and normal."
And I followed the voice and before I knew it I was back in that dreadful maelstrom
of artificial arousal, short-term pleasure and never-ending novelty.
The dream was pretty real, but fortunately the porn scenes weren't graphic,
I couldn't remember any details. However, I was worried after waking up
and even checked my browser history. Everything was fine, nothing happened,
it was just a dream! But you have to be on your guard, I tell you!
0 days no PMO
13 days less sugar. Had a pop last night. I am allowed to have one once in awhile.
0 days no alcohol. Had 1 drink with my friend at dinner last night. No big deal.
39 days no social media.
Prayed half my Rosary yesterday.
I am doing so good. My fall last night does not bother me in the least. I feel 100% confident that I will get over this. Could be today. I am feeling so amazing. I have pulled out of a 25 yeardepression. I can honestly say I like myself for the first time in over 25 years.
I guess I was feeling lonely after the movie. There is always the love story. I had huge urges on the way home. I fell. I did see a way out but I decided to PMO. I could have done something else. Oh well. I am making progress.