Dude I know you are trying hard and I applaud your perseverance on trying to beat pmo. Bro you can do it!! For a start let’s get you the 7 day badge join the 7 challenge also. Tbh I only came to the 90 day after 3 7 14 21 30 and 60. But all gud!! We got your back. You can do dis!!!
Remember every time you pmo and binge in particular you: Drain your testosterone Screw your male hormones Screw up your neural pathways Release dopamine in an unnatural way Spike oestrogen levels Go full beta instead of alpha All this for 10 -20 seconds of orgasm?? Fcuk that bro
Its inevitable bro, for a long time you'll be bombarded by sexual thoughts, especially in the first weeks. My advice is dont fight them off your mind as this will increase stress, but at the same time dont engage in them, dont feed them. Just let them come and go in your mind. Thoughts are like clouds, they dont stand still. But since you're in the beginning of the streak thoughts have an extra force to create urges, so my advice is to create physical barriers ( porn blockers, no home alone, screens facing exposure, etc...). this will prevent auto mode (acting without thinking).
Day 2/90, Dealing with the pain of relapse but I know there is better ways of dealing with pain then with fapping Have a good day
Bro, i really would like to see you on double digits since you're being here for so long, and still your numbers are so low . Keep going bro, PM me if you need.
Been having lots of urges lately but i'm standing tall, no peaking. Lets keep fighting brothers, its hard but its worth it. Onwards!!!
