Remember every time you pmo and binge in particular you: Drain your testosterone Screw your male hormones Screw up your neural pathways Release dopamine in an unnatural way Spike oestrogen levels Go full beta instead of alpha All this for 10 -20 seconds of orgasm?? Fcuk that bro
Its inevitable bro, for a long time you'll be bombarded by sexual thoughts, especially in the first weeks. My advice is dont fight them off your mind as this will increase stress, but at the same time dont engage in them, dont feed them. Just let them come and go in your mind. Thoughts are like clouds, they dont stand still. But since you're in the beginning of the streak thoughts have an extra force to create urges, so my advice is to create physical barriers ( porn blockers, no home alone, screens facing exposure, etc...). this will prevent auto mode (acting without thinking).
Day 2/90, Dealing with the pain of relapse but I know there is better ways of dealing with pain then with fapping Have a good day
Bro, i really would like to see you on double digits since you're being here for so long, and still your numbers are so low . Keep going bro, PM me if you need.
Been having lots of urges lately but i'm standing tall, no peaking. Lets keep fighting brothers, its hard but its worth it. Onwards!!!
Its been long time i did not taste any good streak. I joined again to do something better for myself. Just count me too as well. Its today is 0
Started Challenge on Jan 25, 2019 Relapsed 7/200 Days Day 5/90 no PM Day 55 of weight training Day 3 - reduced alcohol, caffeine and sugar - feeling a few urges as I lay in bed on my cell with no one else in the house - all good and under control still though as I have learned my lesson to not even do the slightest porn sub peeking or I start an avalanche of desire I can't stop - watched a couple of great videos on sex starved marriages which were helpful and sent them to my wife - I'm the one who holds back on sex since I prefer porn over it and have been mostly flat lining sexually since I started nofap - hoping my sex drive for my wife will return in the near future as I abstain from PMO much more faithfully now - good luck abstaining brothers
