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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
u got this bro don't give up!
Started Challenges Jan 25, 2019
Relapsed 7/208 Days
Longest streak 51 days
Current Challenge 13/90 no PM
Day 60 of weight training
Day 13 - reduced alcohol, caffeine and sugar
- feeling awesome after a good night's sleep of 10 hours thanks to zopiclone 7.5mg
- no urges and being very productive lately
- enjoying having my mother visiting for the past 2 weeks even though she was the one who started me on this porn addiction by showing me my dad's Playboy mags at around 10 years old because both parents were too inhibited and reserved to have the birds and bees chat with me and my brother
- your brother in this struggle
Again wrong decision
Will start again...
0 days no PMO
1 days less sugar.
12 days no alcohol. 1 14 day streak.
50 days no Facebook.
Prayed my chaplet.
Last night I heard a third time that God sometimes allows someone to keep falling into PMO to save them from something much worse, pride. This makes sense. This has kept me humbled. In order to get over this I think I need to pray every day for humility. I am going to add the Litany of Humility to my daily prayer.
Attempt nr 1(tbh it's 1000something time, but I don't know
Made it over the 5 day hump. That makes it my longest streak for a month, which was 13 days. The next target that I am setting my sights on.
For those of you that have recently fallen, pick yourself back up straight away and just keep trying! Sometimes you will last longer, sometimes it will be short, but all of those efforts will start to accumulate in your mind and you WILL get stronger! You do not yet know what you are capable of
Failed on day 4
Day 2/90....hanging there..
hi bro, brain fog will pass with nofap practice. your mind will become clear and sharp, don´t worry.
but to deal directly with brain fog now, here´s a technique that i use. hope it helps.
good luck!!! you can do it!!!
good point there bro, good point. never saw it that way . let´s go my brother, just today!!!
Overall days of nofap-18
90 days to go.
thanks for all the words of encouragement brothers . i apreciate it.
the big problem of mine is that i feel i know just too much of this, it´s like "the reboot it´s done for me, it´s only a matter of time". but truth be said, despite all my knowledge and strengh, i never pass the 55 days mark . so i have to constantly remind me, that i have achieved a lot, but i´m still not healed, therefore i can´t let my guard down even when i feel super, especially when i feel super.
good day today, no significant withdrawal effects
let´s go my brothers!!! "Let today be the day you love yourself enough to no longer just dream of a better life; let it be the day you act upon it"
4/90 going strong, no urges
Day 6 of 90!
Feeling a bit calmer now I finished my first week. I feel I'm just getting started, that I have a long way to go, and that I have just scratched the surface.