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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
recounting from today
Day 0/90 Successful.
1) Cold Shower.(Past 2 months)
Habits to make:
1)Sleep Early. (Working on it)
2)Learn to be Conscious all the Time.
3)Get up Early And Exercise.
5)Stop being Idle.
6)Schedule the Day
Day 14/90!. so its been two weeks now. I have to admit being busy helps alot.
next objective one month
Day 12 of 90!
Started Challenges Jan 25, 2019
Relapsed 7/214 Days
Longest streak on challenges 51 days
Current Challenge 19/90 no PM
Day 64 of weight training
Day 14 - reduced alcohol, caffeine and sugar
- feeling strong but sleeping in, lying in bed reading until noon, while home alone, could be a problem
- if urges get too strong to peak, I will just get out of bed and take a shower and start my day
- your brother in this struggle
yeah, it´s sex allright. i read recently it takes about 18 to 24 months for the brain to fully rewire. so that means some urges may appear from time to time, especially after sex. it´s a normal chaser effect. just be extra careful on those periods, especially when home alone. let´s go bro, one day at a time, just one day, just this day.
nop, for the contrary, without fapping you´ll gain much more stamina and a lot better sexual performance. you´ll be a bull bro, just wait and see . and the confidence you´ll gain... man, you´ll irradiate charisma. i kid you not. but you got to work hard bro, the goodies will not come by their own. you got to earn them. That´s one of the reasons why you´ll become so confident, because you have mastered yourself, and that is the hardest battle.
excellent bro, keep going, you can do it!!!!
welcome back brother, we´re with you. Let´s do this!!!!
Im ready for the fight
Fapped more than that number in years
1/4 averge life span of normal human being.
No more spare time to lose
I already wasted alot.......
"Keep going, keep pushing, don't stumble"
Good Luck everyone.
Never give up
Been wandering quite badly this evening. The 3 day milestone that just popped up on my phone might have just saved me from getting worse!
Everytime i make a conversation with my ill mind like that:
Hay mr/mind what do you want
"R u kidding with me. U believe that shit of nofap&ur virtual nerd parteners. Wake up relief urself. Throw up. Ur r congested"
Mr/mind i obeyed ur orders for 15 yrs. Look at what we reached. I want simply to pay u back. I"ll torture u same like BDSM that i became addict to
I"ll tie ur thought. Tie every single part of u till u could barely breath or move a finger
U remember these days when i spent hours learning how to tie a lady till death
I"ll apply that to u
I know it's WEIRD BUT WORKS
TALK TO UR MIND LOUD
VENT UR THOUGHTS
That is actually quite funny! haha BUT I see what you are saying, totally. Worth a go. Touche mind!
(And thanks for offering up the advice )
4 days no PMO
0 days less sugar.
4 days no alcohol. 1 14 day and one 12 day streak.
56 days no posts on Facebook.
Prayed my chaplet of Divine Mercy.
Prayed my litanies.
Talks with God.
I was considering getting back on Facebook yesterday. I do go on once in awhile but have not posted anything in 56 days. Whenever I am on looking at my news feed I am reminded as to why I am off of it and then go awhile without going on. I just don't see anything that is good for me in it. I was thinking of starting posting again. I don't want it. I don't want that false flattery of getting likes. It corrupts me. It never leaves me feeling nourished or satisfied. I am left feeling kind of empty. It really is a lot like PMO addiction. Maybe Facebook is healthy for some. Maybe not. I def know it is not healthy for me. It is hard to stay humble when posting on Facebook. At least posting here I am anonymous. I don't have the temptation of inflating my ego here. It gives me a place to jot down my thoughts and share them with others. NoFap is healthy for me.
These two litanies are changing my thought processes in the critical moments of my decision making after the temptations to PMO. At those moments before I could not see PMO doing any harm to me. The idea of it corrupting me came up at a crucial moment and it had power. I was able to say a confident no. This is awesome. Praise God for this grace.