Separate names with a comma.
Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
My goal is to abstain porn/masturbating but anyways thank you for letting me know
I usually faped on Saturday or Sunday as I was idle on such time,
Now I'm trying to busy always in some activity like improving typing speed,
and other positive work to avoid such idle periods
One day at a time and one urge at a time.
All the best guys!
Have a good day
nique ma race pq j’ai craqué smr la pute
Sorry that I don't upload daily, but despite triggers, I'm still clean(and now I created a plan how deal with my most common triggers)
Day 1/90 : I'm not sure how long i can keep this challenge but will do my utmost best to leave here clean and by the time its 90/90
This time no mercy, No M means No M.
P already dead.
I have seen people mentioning adding a cold shower as part of their routine.
Is this something that helps with the urges or is it just to help with breaking routine and comfort zones?
It is actually a health benefit. I've read that "winter swimming" helped cure people of chronic nerve pain - as in it never returned once they swam for about a minute.
Google it the studies are everywhere, especially with sportsmen and women.
It helps a lot with depression too. It has a vast amount of health benefits; stimulates hair, skin, eases stress, improves immunity -
AND it does help with pushing 'comfort zone' boundaries!
I think I will give it a try again after this
edit/DISCLAIMER: Winter swimming is not for everyone, as it can create issues with people that have heart conditions, so consult your doctor first!
A cold shower turns you off of being horney and makes your cock and balls shrink to micro size rendering them useless. Lol
Share your plan as it might help the rest of us.
Started Challenges Jan 25, 2019
Relapsed 7/216 Days
Longest streak 67 days
Current Challenge 21/90 no PM
Day 66 of weight training
Day 16 - reduced alcohol, caffeine and sugar
- tough day yesterday and almost got to divorce but we worked it out in the end
- didn't relapse during the turmaoil which is huge growth since I often would self medicate with PMO after these incidents as a kind of fuck you to her as well
- your brother in this struggle
Day 0/90 good.
started my 90 day challenge.
2/90 . Today there were no urges. The first week after frustration is usually easy for me. Thanks NoFap for support.
Day 2. Staying busy is helping alot!
Ok. Day1. Just rethinking where I went wrong