Binge watching is eating your progress the most, if you find yourself doing it, do it efficiently and quick and carry on with your reboot.
Way to look ahead brother, that’s awesome. Remember to limit any triggers - keep your computer way out of sight if you’re home alone, and only use it around other people. Create things for yourself to do during your free time. Sexual energy IS creative entry (literally you use it to create life) so you need to put your hands and mind to work on something that will be an outlet for that energy. That will help keep everything in balance and keep you from being tempted into it. We’re pulling for you man
Day 36/90 checking in. I think it was important for me to realize that will power alone would not help me. It’s actually filling my life with creative, interesting things to do that act as an outlet for (not a distraction from) my sexual energy. That’s so important. That’s why no pro and productivity go hand in hand. Because they’re literally a zero sum game of energies being distributed either in masturbation or in productive work. All we have to do is redirect that entry into the work side. It’s not will power. It’s finding something to engage yourself in outside of pmo
Thanks everybody for the support. Day 11/90. It's just about the realisation that this life, your life is in this constant creative flow. You just have to let that be. P is a simulation of that creativity. Everybody keep it up!
