[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

[frequentdogwalker]

Good day I guess. Walked my dog 3 times, got some work done. Taking my medication, then going to bed.

 

[Deleted Account]

Alright, you are on!

Yes I'm

 

[Sridhar P]

Day5/90

 

[My Best self]

Day 1

 

[Icanconquerit]

Relapsed. How do i Stop this??

 

[aragorn1]

Day 42/90 checking in

 

[mailsnew]

Day 80/90

 

[bakes]

Relapsed. How do i Stop this??

I try to focus on 1 day. Just today. I didn't stop forever. I don't know if that's even possible. If I'm here it's because I've tried many things that didn't work. Can I stop for a few minutes? Sure. A few hours? Sure. 24 hours? Maybe. So I focus on today. I fill my day with activities. I don't forget to eat, to rest, to talk to people and to stay away from stressful situations. If I get to bed without PMO that's great. Tomorrow is another day. A different fight. Same battle. I forget about yesterday cause it's gone. If I fail I start again. Then again. I've left nofap maybe 3 times in the last 3 years. But I always come back. Somehow I know that my best days were when I don't pmo.
Good luck brother. You're not alone.

 

[bakes]

57/90
Slowly. But moving forward. Painfully. But not giving up. At least not today.

 

[Kingfisher]

Day 8/90!

 

[Harrylucid]

Day 17
One day at a time and one urge at a time.
All the best guys have a good day .
Ty

 

[Valier(|[{<=>}]|)]

Stared in 2017
Day 1/90
First challenge of 10 days
1/10.

 

[antn]

Relapsed. How do i Stop this??

Do you have some strategies to cope? Lot of people say it's not about not doing PMO, it's about what you do with your time instead. Being conscious, eating healthy, working out, improving areas in your life that need improving. What helps me tremendously is having a pornblocker on all my devices. Without those I would never have a streak longer than a few days

17/90

 

[Kannan2196]

Starting a day 0

 

[PowerfulSRE]

Day 4

 

[Camelon]

57/90
Slowly. But moving forward. Painfully. But not giving up. At least not today.

Plz don"t give up
Hold on i"m too feeling heavy steps but struggling.....

 

[Jonny1992]

Day 2!

 

[Icanconquerit]

Do you have some strategies to cope? Lot of people say it's not about not doing PMO, it's about what you do with your time instead. Being conscious, eating healthy, working out, improving areas in your life that need improving. What helps me tremendously is having a pornblocker on all my devices. Without those I would never have a streak longer than a few days

17/90

Nope my xams are near ...So i am out of options ryt now....btw Congrats on 17 days streak✔✔✔

 

[Icanconquerit]

I try to focus on 1 day. Just today. I didn't stop forever. I don't know if that's even possible. If I'm here it's because I've tried many things that didn't work. Can I stop for a few minutes? Sure. A few hours? Sure. 24 hours? Maybe. So I focus on today. I fill my day with activities. I don't forget to eat, to rest, to talk to people and to stay away from stressful situations. If I get to bed without PMO that's great. Tomorrow is another day. A different fight. Same battle. I forget about yesterday cause it's gone. If I fail I start again. Then again. I've left nofap maybe 3 times in the last 3 years. But I always come back. Somehow I know that my best days were when I don't pmo.
Good luck brother. You're not alone.

The problem is usually bedtime.

 

[antn]

exams seem to be a good distraction. When it's bedtime, put your laptop and phone somewhere else, try to read a book falling asleep.