33/5400 Confused, stressed but 100% sure if i relapsed, i"ll never be happy or solve my problems, no my dump brain that's never the solution, never.............
Man simply u r awesome I dedicate that day for u I really about to relapse today but i"ll fight more........
There is something very weird, i think PMO did a damage to vast majority of people more than we thought. ALL my friends (7) at age 23-30 takes Cial or Viag before doing sex in order to achieve acceptable performance, but for masturbation no need! and this is completely unacceptable at this age. And all of them told me they watch porn every day and masturbate so many times per day. I told them about nofap and they didn’t take it seriously My uncle at age of 67 can still do sex without any medicaments. I asked him about masturbation and porn he told me he never watched such things and never masturbate. At his young age there was no internet. PMO is a massive destruction. Check this: http://westkelownacounselling.com/your-brain-on-porn-same-as-drugs/ Brain to P same as brain with heroine
Great video. I will do it. I also tell my wife to take the router with her so I have no internet access when she leaves for a few days. Good strategy bro. Next time, leave your computer battery at the front door so she trips over it before leaving .. or better yet, you put it in her suitcase for her. Better luck next time as I know how hard the urges hit when home alone for a few days.
Started Challenges Jan 25, 2019 Relapsed 13/235 Days Longest streaks 67 and 51 days Current Challenge 3/90 Day 73 weight training Day 4 reduced alcohol, caffeine and deserts - urges seem to be staying at Bay so far - being more active and productive with my days - one foot in front of the other fellas
Hi, every one I have been watching porn and masturbating to it for almost ten years. I did nothing significant in my life so far except gratifying my sexual pleasure with porn, musterbation, any other sexual encounters that I could have done. Now I am thirty years old and I have a wife, children, and so many other responsibilities but I am still struggling with this bad habit of masturbation and porn addiction to a point where I am about to give up all in my life. I have seen in myself a lot of adverse consequences that porn and musterbation have afflicted me. I have been trying over the last two years to quit them but relapsing again and again. Finally, I found here and I hope this will be the help that I have been looking for.
