[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

5/90

 

Doing good mate. We’re both doing well so hang in there bro...

 

You’re doing really well man, I’m looking at progress like yours and it’s inspiring me to drive on..

 

check in sunday ! we must win over pmo .
pmo ruin lifes

 

Day 3/90!

 

Awesome...follow me all the way to 90 days bro. Let's do this.

 

Started Challenges Jan 25, 2019
Relapsed 16/254 Days
Longest streaks 67 (2015) and 51 (2019)
Current Challenge 6/90
Day 81 weight training (3X/wk)
Day 21 reduced alcohol, caffeine and sweets
- still no urges though I had a great visit tonight with a buddy who also is a huge porn addict and we discussed our porn tendencies
- told him all about rbop and nofap and how I have been trying to quit for years now
- he seemed interested so hopefully the seeds take for him to change his life for the better
- your brother in this struggle

 

Day 24

 

Day 0 - relapsed, chaser effect is real, this is not the first time that is happening to me...

 

Day 10/90! Good luck everybody today

 

This is a really great clip that compasses all that this is about

 

Day 23 wow Sunday is so difficult

 

Day 0/90 restarting with a purpose

 

Absolutely on the same page here, stress/anxiety is definitely a major trigger for me too. While not a panacea, over-the-counter meds and herbs help sometimes. I also read a couple reports from guys who found that treating their anxiety with a professional (as a stand-alone issue, not the porn-induced anxiety) helped. You are not alone.

 

52/5400
EMBRACE UR SUFFERING.......
WELCOME THE PAIN OF FIGHTING URGES
HOW EASY IT IS TO RUIN UR STREAK & RELAPSE
NOT READY TO DO THAT, MY STREAK ISN"T SO CHEAP TO RUIN IT IN A SECOND OF STUPID LUST..
EMBRACE THE PAIN......

 

i can´t be inspired all the time. but today i have a little treat

 

very real bro, but manageable. just don´t touch yourself too much when you go to the bathroom and especially don´t feed the sexual thoughts in your head. that´s what´s boost the urges. without fuel the chaser effect dies off. rise again my brother, you can do it

 

awesome bro, keep going!!!

 

the problem it´s not sunday bro, it´s the idle time. stay busy, profit your time. you only live once, so live to the fullest, when you´re living your life to the max, you won´t care what day is it . let´s go my friend, one day at a time

 

excellent bro, keep going and lead the way!!!!