Separate names with a comma.
Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
So smooth . Although every individual is different and history of addiction and its severity indicates how much rebooting is needed. Still at 50 day mark most withdrawal symptoms should be gone and thoughts cleared.
Tuesday was 56 of 90
*sigh* relapse... was going so good too.. got the urge couldn't fight it.. from now on I'll get off the pc no matter on what kind of urge , minor or major
starting again.. day 0/90
57* of 90
Welcome onboard bro and good luck. You'll find support and tips here on how to succeed.
Day 26 / 90
Busy busy day, stress level rising, but on top of this. In control and aware of my goals and motivation. Stay strong guys.
First day of many.. 0/90
Day 9 / 90
I'm in day 0
that´s still dangerours. having urges and acess to internet is a major problem in the reboot. it´s better to create a triggers plan, here´s in detail:
"Doing a Triggers Plan means that you identify all the factors that potencially leads you to pmo and deal with them before they constitute a real danger. Example: Let´s say that at night you usually think on pmo. A trigger plan can be that you put all the electronic devices away from you at night, in a inaccessible spot. That way even if you start feeling hesitant, you have no way of acting out, so the hesitation will die quickly. But if you need to work on your laptop at night, go to places in the house with other people, the screen facing exposure. If you live alone, work on your balcony, screen facing the street, etc etc… make the plan very accurate."
create a triggers plan bro. that way you won´t get caught by the addicted mind.
excellent bro, keep going.
21 my brothers. i set my mind straight and the hesitation has died. let´s keep going
For me it was like that
1st 35 days flatline
35 my 1st so called wet dream which actually not a dream, i just woke up after feeling something passed without any fantasy or dream
35 to 50 days of HELL, with another so called"wet dream"
After 50 it starts to be easy, more smooth, not perfect but manageable....
Day 1/90. So far so good.
Day 0/90 completed
All the best brother