Today was my 10th day, done meditation in the morning. Was driving for almost whole day, so could not read rebootimg material. 80 days to go, still focus is firm...
So... I relapsed. I fought during 15 days against temptations. Back to day 0. Started Challenges August 21, 2019 Longest streak 147 days Current Challenge 0/90 no PMO Habit made: -cold shower -pray my chaplet -wake up quite early Habits to make: -wake up early -schedule the day
Today is my 11th day, done meditation in the morning. Read book on Santmat topic. Now searching for reboot material to study. 79 days to go, still focus is firm...
Started Challenges Jan 25, 2019 Relapsed 16/265 Days Longest streaks 67 (2015) and 51 (2019) Current Challenge 17/90 (ends New Years Eve) Day 81 weight training (3X/wk) Day 22 reduced alcohol, caffeine and sweets - feeling good with no urges whatsoever - hope this feeling lasts for 73 more days so I can start 2020 right - your brother in this struggle
Day 10 of 90 No PMO 17-10-2019 80 to go 11,11% reached +10 days no O Blog: https://forum.nofap.com/index.php?threads/do-or-do-not-there-is-no-try.233707/page-10#post-2282042
totally agree, its a trick i used when i quit smoking, seems to be helping me here too. 31 days in of no porn (30+ year daily addiction), been getting bad physical withdrawal, headaches (at the worst it lasted for 3 days, now it comes and goes), mild flu like symptoms, body aches, etc. I seem to be over the worst of it now. Im not doing the 90 day challenge, im just seeing how far i can get... 1 day at a time.
