This is Day 1 wish me luck guys + any advice on how to not think of porn and not opening it on my phone?
Congrats on your success! As to the challenges available, surely you've seen the 365-day challenge? https://forum.nofap.com/index.php?t...hundred-and-sixty-five-days-challenge.147422/
You can try limiting yourself to just answering calls and not touching the phone for anything else. Of course if your work allows you to do that. Personally, I've tried app blockers, but they are easy to get around. Some even failed to launch properly. Also, digital detox is all the rage these days, so you can ditch your smartphone for a dumb phone and tell everyone you are being "conscious."
65 For all addicts in the world May be one day u find ur way out Before graveyards find their way to u This streak is for his soul May he RIP.........
Started Challenges Jan 25, 2019 Relapsed 17/267 Days Longest streaks 67 (2015) and 51 (2019) Current Challenge 19/90 (ends New Years Eve) Day 82 weight training (3X/wk) Day 23 reduced alcohol, caffeine and sweets - tried to have sex with the wife last night and couldn't get aroused so I gave up and went to sleep - quite depressing and I assume it was the porn images in my head yesterday which made me flat line last night - we discussed the option of no sex for 90 days in order to give my brain time to heal from the fantasizing I do during sex in order to maintain an erection...sad but true - your brother in this struggle
well, you can try my challenge "The lord of the rings challenge". The ultimate goal is to beat the nofap counter (500 days+). You can try also the Super Saiyan Challenge, the ultimate goal is 400 days+
