[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Thanks you brother for your inspiring words, your determination and sheer focus and surrounding myself with the people like you who are hungry for success motivates me towards my dream of quitting porn.

Let's do this brother
One day at a time

All the best brother
Your brother in this struggle

 

Brother the target is not 100. Its life time
Conquer your life and be the mafia of
the mind and enjoy every piece of life

All the best brother
Your brother in this struggle

 

Start the streak such that your life depends on it and there are no excuses and exceptions and no tomorrows in the streak whatever you want to do do it start right away

Often, what hurts the most is what grows you the most.

All the best brother
Your brother in this struggle

 

Day 1/90 completed successfully

The devil whispers “You can not withstand the storm” The warrior replies “I AM THE STORM”

 

If i think of the rewards...i will thinking about pmo. If i am thinking of pmo naturally i am reminding myself about p*rn. And after 4 years of experience and few major streaks... The only perfect way i found is self discipline, involving in the process of that and never thinking about the end results. Whether you think about reward or not it doesn't matter..you will get it.

Ofcourse thinking of reward is useful for motivation but those situations are different... In those thinking of rewards has no negative effect like remembering about P*rn and all. Example is bodybuilding etc etc.

But for me as i said above .... It isn't for this pmo situation.

Dopamine should come from the hardwork but not from the result of the hardwork. I work it that way.

There are saying about always enjoy the process and dont think of rewards.
And also another saying that never expect anything back for what you did if you want peaceful life. This applies to life .. ..as well as pmo.

I hope you understand.

 

Thursday was 80 of 90 still having some urges but I'm way too far to give in now

 

Wonderful man. Keep going.

 

Day 8, done

 

Day 1 start

 

Joined nofap Jan 25, 2019
257/280 Good Days (no peaking or relapse)
Longest streaks 67 then 51 (4 years later)
Current Challenge 6/90 (ends on my 1 year nofap anniversary)
Day 88 weight training (3X/wk)
Day 28 reduced alcohol, caffeine and sugar
- feeling the love from this community
- thanks for all the great advice, support and helpful comments over the past 9 months
- this community is awesome and journalling daily is really helping me work out me and stay committed
- have a great fapfree weekend everyone
- your brother in this struggle

 

18/90

 

day 2. this nofap gonna work this time.

 

Day 19/90
Improve your life as much as you could
Be the best version of yourself
Get out of your comfort zone
Do something meaningful
Looking forward to achieving 21 days!

 

very good bro. let´s go!!!

 

one day at a time bro, one day at a time.

 

03/90
04/90

 

it will work according to your level of commitment brother.
100% commitment = reboot shift.
99% commitment = stay in the same place.

we got to be fully commited to make the shift because our natural state is to do pmo. so it takes a lot of discipline, strategy, work and willpower to change your brain. it´s possible, it´s possible brother. but you got to give all you got, and keep giving it even when you fall.

let´s go!!!!!!!!!!!!

 

44 days my brothers. We are doing this. Let´s go!!!!!!!!!!!!!!!!!!!!!

 

Day 7

 

1/90