83/5400 Stay vigilant all the time Count each day as ur 1st say This is the most successful way to continue Many guys relapsed after longer streaks Once u feel the ego of success & forget ur commitments Be sure that u"ll relapse One day at a time....
day 7 check in, Feel like the next months and year will be time of recovery and suffering. But this time iam not giving up.
Yeah, for me exercise but other then that i dont have much to do, except my university studies of course. Anxiety is i big problem but iam hoping withing next 6 months life have turned around for the better maybe
Thank you. I have been in a blind loop. Since starting Nofap I've managed 18 months and recently I've been solid since April. I just slowly started on a course that I find appalling. I need to drop it and will follow you recommendation. It's shows that we have to always be alert to dangers. Thank you.
Day 2 update-> Passed smoothly. was busy with work. Had few thoughts about ladies here and there. but nothing much. Physically talking to a person, esp ladies is much better ain't?. so 2 days dusted. Anyone having hard times-> THIS TOO SHALL PASS. the orgasm u r going to have, watching someone else will be transitory inly. the feeling will last few minutes. but it wont go away. u will keep craving again and agajn. no end. so HOLD ON. Go for a walk brother, its so beautiful outside. Day 2.
Hi Srisurya. dude avoid this loop. try to be busyy/productive as much as u can. otherwise those thoughts catch up. btw i am noone to tell u anything, jist a suggestion brother.
Dude when snake sheds its old skin, its a very painful process. same here too. but how wonderful to bear this bullshit pain to get ourself back to normal life we used to live few decades ago when we had no internet. Its worth it. Its not suffering actually. Just a distorted Habit Pattern.
don´t hope bro, KNOW!!! know that you´ll find a way, because you will!! all the changes in life start with the mindset. let´s go brother!!!
be on your guard bro, remember all it takes is one urge + a set of circunstances to relapse, many times the relapse happens faster than we imagine. so be on your guard always. let´s go!!!
most members here did go exactly the same point that you´re now brother. years ago i couldn´t pass more than 2 days without my pmo. the reboot is a long process of defining your strategy, refining your strategy and improving your strategy to optimum results. it´s basically a huge process of trial and error. so don´t worry on what day you´re in, just care for this day to not collapse, that´s enough. if you collapse, learn with the fall and go again. let´s go!!!
I wanna participate but where is this counter and how can i set it to 0? I just made this account so its probably on 0 already right?
