i recomment that you tell her. it´s better to find out from you, instead of finding out for herself, that will be a shock. plus if she understands that you have a health problem, she can support you and be a valuable partner on the path to recovery.
Hey 0/30 What tips do you have for sb who wants to quit porn? I had some streaks of 14 days and higher. My biggest one was 20 days. But right now I am stuck. At least I don´t binge. But I wonder how to leave porn fully behind. Even today on a good day I had a relapse.
health is not math brother. don´t expect that day x will be like this or like that. flatline periods or urges periods come and go, it´s impossible to predict what will be next. just keep going brother. no pmo! let´s go
Ok brother , i think i have just been overthinking about all this , i just need to focus my energy into some other areas of my life , and the more i will keep myself busy , the better it would be for myself.
watch it bro, avoid all kinds of lustful stimulation because one thing will lead to another. watch it
54 recently our dearest Alexander (founder of Nofap) was in the TV show "the doctors" talking about porn addiction. now the industry is attacking him and the forum. So Alex filed a federal lawsuit to defend NOFAP. Let´s stand together brothers and chip in what we can. NOFAP need us now. https://nofap.com/defend-alex/
Joined nofap Jan 25, 2019 266/290 Good Days (no relapse) Longest streaks 67 then 51 (4 years later) Current Challenge 16/90 (ends on my 1 year nofap anniversary) Day 90 weight training (3X/wk) Day 29 reduced alcohol, caffeine and sugar - falling back down the slippery slope to enjoying caffeinated tea and coffee as well as desserts which is why this number above hasn't changed in some time - it's not seeming to effect my streak though which is good ... Mostly effects my sleep - I am doing well with almost no alcohol in my life and that has really helped me avoid PMO as I do mostly when hungover or late at night upon returning home from the bars - keep clean brothers, it's worth the fight - your brother in this struggle
88/5400 I dedicate my success over the most overwhelming behavior on earth to Gary wilson, Alex rhodes & his forum Man i was zombie not human, i was fake horny all the time, pmoing for any reason, HELL I COULDN'T HUG OR KISS MY OWN MOTHER DAMNIT My story can be published in thousands of papers man....
