I hope this is not about needing to relapse. I advise you to just post a short check in daily which would only take a few minutes of your time and keep you accountable. Just stop reading and writing so much on everyone's entries would save you a lot of time since you post comments more than anyone here, I think. Good luck with completing your work my friend. You'll be missed if you decide to take a break from writing here. Don't mess up your new personal record is what I am trying to tell you by abstaining from the nofap community. Cheers!