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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
ya it takes only 1 minute. it will keep a check on u. dont relapse.
Day 0 completed. Going on now.
everyone has their own ways to deal with. general tips u alrdy know. cold showers etc...Meditation, working out, jogging, and real committment to nofap/not using porn helps...u find ur own way..feeling anxiety is not always bad brother..anxiety for some big project/very important thing is normal i guess...Just keep focussed on ur goals and ur daily schedule. Will help.
Day 19, urges are back and they're strong as hell but I'll figure it out cover...
Back to 0 but I’m determined to not let the chaser effect hold me back from trying again
One hour away from completing 3 days. I got a bit tired of constantly just posting 'Day 1 again' etc, so thought I would save myself and you guys the repetitiveness of it! Decided I would wait until I hit 3 days and actually started a run!
Have been pretty busy working, so that is good and has helped a lot. Just feeling a bit better in general, which has also helped. Looking forward to building on that even more.
Nice to see the everyone's progress and so many of you guys supporting each other and doing so well! Keep it up guys!
Day 17 . So many urges yesterday but successfully passed that .
Daily Checking In
" Human endeavor must always remain short of perfection, besides no one will ever weed out the tendencies innate in his particular nature, the point is to change their force into life power"
I have stopped counting days from now on , i believe that instead of focusing on this counter i should enjoy this healing journey and be sober again
You will be missed bro, but life is life. As the guys have said, I would advise just popping in daily for the accountability thing. Otherwise, good luck with all the stuff at work
Hello folks not too much going on today. Another day in the book. Heading towards the big 30.
Great approach. It keeps you positive and it gives you something to stand for. Our weak moments are just that weak. Once we have something to stand for we being to eliminate our weaknesses .
Well said brother
18 days of healing done. Let us remember that no matter how strong the urges, we do have a choice. And when we choose the physically, mentally, and spiritually positive choice of turning away from PMO, it becomes easier to make that choice again and again - it becomes a self-reinforcing pattern. But we have to earn it. We have to accept our failures, and build on our successes. Over time, change is possible. I truly believe this.
Good stuff brother. Thank your for your words and encouragement.
Day 17: Keeping on. Not too bad today. Onwards and upwards and restored.
Week 1- Day 7 completed yesterday.
30 days, a third in. Doubting this sometimes... But a while ago someone described me as “a guy that would never break a trust”. It’s time to live up to that
Today marks day one in this challenge for me