Lol i today almost indulged in spying my neighbour through window. I was anticipating something nude to happen from spying my neighbour. It took me few minutes before i completely stop. Nudes didn't happen. But the thought of spying thinking nudes may happen is to be taken seriously. Day 29 at the end of day.
Day something/90 If anybody find my last post.. please let me know.. i am not able to find which day i am on in this challenge
Brother sad to hear this sad story But Your mind is the biggest battlefield be its commander and not its soldier control the mind steer your mind towards your vision, your dreams and your success. FIGHT as if tomorrow is the end. FIGHT until your opponent cannot stand. FIGHT hard until you reach your vision. FIGHT with determination FIGHT with commitment who the hell is going to stop you. FAILURE never fear the failure you are a WARRIOR not a PERVERT I survived because the fire inside me is burning brighter than the fire around me when you want to achieve something you must be burning like the sun No matter how hard is the past, no matter how hard you struggled you can always begin again brother fight for your dreams no one can stop you All the best brother No problem when there's a problem there is a way Don't loose your determination and commitment Don't hurt yourself and worry be in self defense and self discipline Please don't peek into anything stay away from social media and explicit content AND PLEASE DON'T PEEK AT ALL Your brother in this struggle
Current Challenge 4/90 (ends Feb 13) Joined nofap Jan 25, 2019 269/295 Good Days (no relapse) Longest streaks 67 then 51 (4 years later) Day 93 weight training (3X/wk) Day 30 reduced alcohol, caffeine and sugar - felt some urges last night as a result of a verbal scrap with the wife over nothing as she is pre menopausal and highly emotional right now - I realize PMO is my way of self medicating my negative emotions after a scrap as well as saying fuck you to her - not a good pattern which needs to change and I am working on it - first scrap in about 4 months so things have improved a lot since I got off of this dopamine roller coaster called PMO - your brother in this struggle
Okay.. let it be zero.. i dont care which day it is.. i am over this addiction and never coming back to this addiction
10/90 Awesome journey. .. Thank u jesus for giving me enough strength for each day. Trying to get busy.Adding colours to my life in every way
11 Days in the books. Not been a problem thus far as I have tried to keep myself busy and been around one of my friend. and the commitment to the 90 day goal. Trying to incorporate some new habits like reducing weight. will be joining gym from tomorrow. I am overweight by 20 kg, which is very unhealthy, so that will be my priority for the next 3 months. Also, I want to read some good books and will be incorporating that. Stay Strong guys. Much love. One mental hack which is helping me is that I am not waiting for day 90 to become a transformed man. I am not waiting for next day to finish. I am just letting it all go and just focusing on my present. Time will pass, it cannot be stopped. So trying to be productive and happy.
Jesus gives me strength for every day too. One day at a time. This 10 months without P and M were possible because of Him, relying on Him and His strenght (praying and reading daily a Bible). Plus help from two Christians, this forum and accountibility partner I met through this site.
I said that to motivate you to look for your last entry/day count. I am impressed at how you handled it and your commitment to quit PMO. Go brother!
Still just cruising along folks. Porn is long gone. Lust comes here and there but the women I desire seem to vibrate at a much higher level. I notice when I see IG “models” I no longer desire them I end up deleting them. My sleep is terrible now but I’ll get over that. Overall all is well and I’m looking forward to the big 30. Have a great weekend.
