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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Had almost relapsed. One hour back. I was resting via lunch break then woke up with an intense desire to watch P. I had started downloading the videos. Then I gained my sense after thinking abt nofap and how I didn't want to live that way any more.
I know, it is tough, trust me, but Keep it up! around 9 days it is always hard...
This is a great post to remind us of how indeed, even though we can have small setbacks, that doesn’t mean that overall we’re not making progress. Let’s stay focused on the big picture!
Congrats on the new job!
Yes, I recognize that. I’m at day 4 now and now the feeling of frustration about my reset is wearing off. Though I must say, for me, one week in is the moment I really feel like I’m back on track.
And then there’s the 3 week hurdle, and in my best streak so far I discovered I have a 2 month hurdle as well. Oh well, we can overcome all this..
Day 3 or 4?
Day 10/90 No PM (ends May 10)
Day 391 on this challenge
Day 137 weight training (M, W, F)
Lifestyle: reduced caffeine, desserts and alcohol
Had urges today like the last few days and withstood them successfully.
I talked with my psicologist today and noticed that I made a lot more eye contact without even trying, it was automatic and I could focus and think better while maintaining eye contact better than usually. So that was awesome, even though it's still a small thing.
I also noticed that my social anxiety decreased slightly. This one might be a placebo or whatever, but I am just stating what I noticed.
Anyways tomorrow there is more.
Let's keep at it!
Great to hear that you accomplished these streaks, they are a sign of your effort
About the thing you said regarding the 3 week hurdle and 2 month hurdle, I read a post from a guy who did a monitoring of his recovery. It showed the times where most cravings occured inside a 90 day span.
Check it out (Maybe it's best not to uncover words that might be triggering, they weren't for me but might be for others):
I hope this provides some insight and motivation.
Much strength and success!
Day 1. Feeling still pretty low self-esteem, but reminded myself why I'm on this journey, and I think I can handle it more this time.
Awesome mate keep going! It's that day 391 no PM or is that the amount of time you've been trying this challenge? I'm trying to think of how I can keep the motivation once I get past these 90 days
Day 13, feeling super horny but trying to divert that into positive energy and motivation!
I have a more concrete reason to continue nofap, relapsed after 35 days on 2nd of Jan, picked up myself again and went 25 days(offline).
Now I'm 20 days in again, so let's go
2 days in, the urges in the morning are a serious thing ,but i'll get through it !