[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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  1. Phoenix1

    Phoenix1 Fapstronaut

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  2. bromor

    bromor Fapstronaut

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    Day 59!!! 2 Months tomorrow! Yess :) Going to have a testosterone and blood tests done soon so we will see how that goes :) Last time (10 days in nofap) it was much higher than before. I wonder if its fallen back to the levels of before or it has stayed a little higher :)
     
  3. Merry Terry

    Merry Terry Fapstronaut

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    Day 2 of practicing self-love and compassion.
    Every time I start thinking I need something like P to distract me, I take a pause, take a deep breath and give myself love and kindly remind myself I don't need any of that.
     
  4. Pone

    Pone Fapstronaut

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    Day 16. Had some crazy urges in the morning. It was like an overflowing dam. Like after 10 minutes I was getting this crazy urges trying to trick me into doing sexually arousing acts. Even when I was doing my works in the morning.
    But I overpowered them now am feeling ok. Even though my desire to talk to girls in had really gone through the roof. Like every girl I see is pretty and I want to talk to them.
     
  5. 1313

    1313 Fapstronaut

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  6. For what it's worth I also have found that I'm much more vulnerable to acting out when I feel down about myself. I once did the exercise in therapy where I wrote down the kinds of internal statements I was telling myself all day long. Stuff like "Wow you really screwed up your life" or "Nobody would want to be around someone with all your problems" or "I can't ever accomplish anything worthwhile anymore" ... etc. The next day when I read this list I just couldn't believe how negative I was being to this poor guy (the poor guy being me of course).

    Anyway maybe you can do some similar kind of self-talk examination and try replacing the negative (and likely completely unrealistic) statements with more positive ones, like i.e. "You've actually shown a lot of courage given all your challenges" or "It's admirable that you're taking practical steps to improve yourself and your future.", etc.
     
    benj, Merry Terry, bromor and 2 others like this.
  7. Homo Deus

    Homo Deus Distinguished Fapstronaut

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  8. dannyboy91

    dannyboy91 Fapstronaut

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    Day 19 today! Really struggling today and feel like I want to relapse, I know it's not worth it though!! Any tips to help with this 'extra' energy from not fapping?
     
    benj, Luke777, bromor and 3 others like this.
  9. Pathofsuccess_1

    Pathofsuccess_1 Fapstronaut

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  10. Homo Deus

    Homo Deus Distinguished Fapstronaut

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    Spend that energy in some way. Workout, run, work, walk in nature, clean house, anything.
     
    benj, dannyboy91, Merry Terry and 5 others like this.
  11. thestifmeister

    thestifmeister New Fapstronaut

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    Yesterday i past my second day, i am busy with day 3 right now. I live in a different time cycle than the most of you Guys so that’s the reason why i do it like this. Everybody stay strong
     
    benj, Luke777, bromor and 3 others like this.
  12. Lizardbrain333

    Lizardbrain333 Fapstronaut

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    Day 0
    Since i fapped today but i won't for 90-days.
     
  13. antn

    antn Fapstronaut

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  14. Vendidad

    Vendidad Fapstronaut

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  15. RiseToGreatness

    RiseToGreatness Fapstronaut

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  16. RestartGame_

    RestartGame_ Fapstronaut

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    Day 17.

    No strong cravings today.

    Things at the moment seem like they are not really improving significantly, however I experienced the benefits once, when I did the 30 days, so that is enough for me to hold on to whenever I need it.
    Anyways, I know deep inside that there is no way, that things won't improve astronomically. And right now in my life, I am absolutely crystally clearly sure, that PMO addiction is like 100% the main problem for everything. So getting rid of that is getting rid of pretty much every problem, during the process.
    So I know and I know my way around the mental rationalizations and all that, I think my mind is sufficiently organized by now.

    Sometimes there is some weight that drops on my shoulders here and there, mostly it's me exaggerating emotionally, like 90% of the time, but still sometimes you can't just wish it away, and will have to deal with it. And strong emotions will wear off, just like cravings.

    Alright guys, I wish you much strength for tonight and the next day and the next and so forth.

    I'll keep updating.

    Hugs.
     
  17. Titu

    Titu Fapstronaut

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    11/90 no urges at all
     
  18. Still at zero here. Something deep down though is kicking in, a soul-level feeling of determination that I will not backslide anymore. I've had it with that, enough. I'm taking charge of my life again starting today.
     
  19. Galaxy Hitchhiker

    Galaxy Hitchhiker Fapstronaut

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    Congrats, bro. You're doing great.
     

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