[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

2/90. Just focus on today. Each day we build our resilience. Don't worry about tomorrow till you have to deal with it. Remember, as they say "Tomorrow's wind, will blow tomorrow."

 

53/90. Still no porn and masturbation. Tommorow is a new day without this crap...

 

hope

 

hope

 

Day 1 :/ thank you all for the inspiration and our moderator for approving my avatar!

 

Obviously no.

 

13/90

 

89 days my brothers. tomorrow is a great day and i have much to tell. See you soon

 

Day 28
Maintain good manners in all things, put passion in check.

 

Day 42. Forgot to tell you guys I been having a lot of wet dreams lately e today and yesterday had erections like all day long LOL! It's embarassing, but I'm managing to hide it and I hope it means my sexual health is coming back. From the psychological side, some days I feel confident, others not so much, but I definitely feel that I have more energy to spend over the day. Been using that mostly to workout, couldn't recommend It enough.

 

Day 4. At work all day, and while I had some pretty severe anxiety this morning regarding a relationship and having little sleep, I kept quite busy and had no urges. Plus, I recently refreshed myself on the concept of self-talk so I feel reasonably confident I can fight off urges if need be. But we will see. Feeling thankful.

 

Day 0

 

I usally addicted to hairjob, hair tie, and see beautiful hair in instragram for 6 hours maximum i can tie hair on my penis without ejaculate. But average 2 hour i took for ejaculatory process. May be edged. I escaped from that kind of masterbation and it’s 23rd day challenged. I wanna be escaping like i will tie hair on my Penis till morning without ejaculation. How should I practice it ? From when? I am not like porn so much. But generally i am too horny , even i do exercise walking everyday two hours. Tell me a way of being a pro of semen retention or building a healthy penis. Should i tie hair on penis without ejaculatory practice or see Hair play, Hairgoal type video and erect as much as can the no touch? Beautiful girls who are my enemies. I fighting with their beauty always.

 

Relapsed on binge.Back to Day 1

 

Day 6/90

 

Day 62!!! Keep rolling baby! You know what time it is

 

Day 87/90... coasting home on this... My thoughts are clearer than ever.

 

Day 22. Feeling a lot better today and ready to continue this!

 

It is not a relapse. That is just the way that the body releases some extra sperm that is in your body so the body can produce a new one. It is a natural and healthy process. More healthy than masturbation in my opinion.

After wet dream, a day or two, there is a possibility that you will feel a little different, maybe you can feel like you relapsed or little more angry, depressed... but that is just your mind trying to trick you to get back to PMO.

 

Day 37

One advice from fellow fapstronaut.


Using Porn to Stop Feeling Bad

People who are unaware of this mistake are going to have a very difficult time quitting porn.

This is what usually happens:

You’re very stressed about work or school. You spent all your day working your ass under pressure and you know that the upcoming days are going to be the same. There’s pain in your body. You’re mentally exhausted. You want to relax and feel good. So what do you do? Watch porn.

You go out to have fun one night. There’s one girl you really like, so you try to talk to her, but she keeps ignoring you. One of your more outgoing friends keeps making her laugh with his jokes. You’re jealous. You say to yourself “Fuck this shit” and start approaching other women right there. They all reject you. Even one of them said to you “Get away from me!”. You go back home feeling incredibly frustrated. Your mood is very down. You start to wonder if you’ll ever be able to get a beautiful girlfriend. You get temporarily depressed. It’s painful. You want to escape these feelings. So what do you do? Watch porn.

You went out drinking last night. You had a lot of fun, but now you’re left with a terrible hangover. You have a headache, nausea, stomach pain. You can’t concentrate or do anything. You’re just lying there drinking some Gatorade. Obviously, being hungover sucks. You want to stop feeling bad, at least for a few moments. So what do you do? Watch porn.

You’re bored as fuck in your house. You and laziness become one. You’re not in the mood for anything, not even watching a movie. Boredom, boredom, and more boredom. Who wants to feel bored? Nobody. Time runs slowly. Nothing is fun. You go to Facebook and there are no interesting updates. You refresh your favorite forums and there are no new replies to your posts. There’s nothing to do. You start becoming anxious and restless. So what do you do? Watch porn.

Please, stop this.

You need to stop medicating yourself with porn every time you feel pain and discomfort.

This is ignorance to the reality of life.

Stress, depression, frustration, hangovers, boredom, injuries, physical pain, anxiety, embarrassment. You know what they are? You know what they’re called?

They’re called LIFE.

Do not run away from life. Do not run away from reality.

We will never become happy if we keep doing this.

In Buddhism this is called aversion. Running away from pain. Running away from discomfort.

All these bad feelings are temporary. Boredom, stress, hangovers, feeling down. They will all pass.

If we keep taking refuge in porn and running away from pain and discomfort then we will never be able to grow as persons and become real men.

We need to break out of this cycle. Or at the very least try to.

Otherwise, what are you going to do when things get tough in life? Hide in your room? Become depressed?

What are you going to do when you realize that hitting on girls brings up a lot of anxiety and nervousness? Run away? Make excuses?

What are you going to do when you’re stuck in a traffic jam for 2 hours and you’re hungry as fuck? Complain? Hit the horn endlessly?

What are you going to do when you realize that losing weight isn’t as easy as you thought it would be? Give up? Binge on junk food?

We need to stop using porn as a pain reliever.

We need to face reality, not run from it.

Please understand what I’m talking about here. If you do then you will be able to identify every time you’re using porn as an escape.