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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Day 0 this will be the good time
Technically my birthday was the day before, but who has a birthday party on sunday?
17/90 still no wet dreams, I seem to have some semen leakage after urinating time to time now, because no release, still no urges
9/30 done no PM.
I'm going to survive this race.
Sorry guys, I relapsed again.
I really slided back a lot. It was hard today (yesterday) , because I was again fighting for the cravings to go away this time during the day and before sleep, I was trying to go for a run, for a walk or breathe deep, talk with family, watch netflix and stuff but it just stayed the whole day and I knew it wouldn't let me sleep... and it would be torture to have non-stop cravings.
I'm currently thinking that this is because my determination dropped somehow, and I am not shifting my thought patterns soon enough. So the cravings they just come back, because I keep thinking about sexual things compulsively.
And probably also because I've been having sleep issues. I didn't receive the sleep phones yet...
Hoping to get them later this day. It might solve a big part of the problem, then there is getting back my determination.
The last time before the 21 days, I was determined because I didn't want to continue suffer the consequences and make them get worse.
I'll try to journal again and write down everything after I try to get some sleep.
I also have been running yesterday and today, as the gym is apparently still having some issues. And I will keep running regularly, I am preparing my body for exercise again.
I am really trying guys... if anybody has a suggestion of what I could do to get my mind straight I'd appreciate it. (Even though it might be something I already know, it still helps me when someone tells me, 2 brains is always more efficient than 1 brain)
Much blessings to all.
Well day 2 ... Over ... Going strong for another day ... Had no issues till now .. but won't let my guard down ... That's when it strikes ... Atb to u guys for another day with PMO
Relapsed Day 0
Starting from Day 0 Again...
Day 23/90 No PM (ends May 10)
Day 404 attempting this challenge
Day 138 weight training (M, W, F)
Lifestyle: reduced caffeine, desserts and alcohol
Second day, rainy day and lots of work
Day 3/90 check in
Checking in for day 8/90. Very happy that I'm a week in. I feel a determination I haven't felt in a long time. Because I feel the positive effects: less guilt. More energy. And I true connection to one's pain. Which is important; pain can be a good guide to realize what's up in life and what needs work/attention. A place you'll never go because of the numbing/self-medicating effect of PMO. Although I do miss it; the rush of PMO.
Even though I feel determined I still feel how it easy it is to slip. Gotta be attentive. Good luck everyone
Day 66!!! Sounds like Route 66! Anyway we are all on the right road here ))
Fuck yeah, 10 days completed and soon to be 11. Earlier when I was driving I saw a girl with an amazing body and it made me go a little crazy inside but I just tried to forget about it and carry on with the day, 10-20 minutes later I was ok.
Each day I have been looking in the mirror and saying "I love you" to myself morning and evening. I think that is helping me with this whole process.
Day 5/90 -was watching a documentary, unexpected partial nudity scene: again, able to nip it in the bud and move on this time.
Reminded me of some adage somewhere that says [I'm paraphrasing] that "it's not the big rocks that we can easily see that make us stumble, but the little ones that can't be easily seen".