[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

Do you want to participate?

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  1. Turner

    Turner Fapstronaut

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    Way to go terry !!!
     
  2. Turner

    Turner Fapstronaut

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    Reporting for duty. Day two almost done.
     
  3. benj

    benj Fapstronaut

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    Day 1
    I'll get it right this time
     
    Vendidad, Turner, 1313 and 3 others like this.
  4. sammyjiji

    sammyjiji Fapstronaut

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    Finally its day 91 / 90 . I was too focused on my daily tasks I forgot I had passed the big 90. Hopefully also, im able to keep the momentum. Many thanks guys, see you @ the other side, moving to the next challenge
     
    Vendidad, Turner, Merry Terry and 3 others like this.
  5. PowerfulSRE

    PowerfulSRE Distinguished Fapstronaut

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    Congratulations man, keep your journey! Good luck!
     
  6. Titu

    Titu Fapstronaut

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  7. Edmund ED

    Edmund ED Fapstronaut

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    Day 1: I'm in! just came from a 30 day challenge.
     
  8. Jorge1

    Jorge1 Fapstronaut

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  9. ANameThatStartsWithK

    ANameThatStartsWithK Fapstronaut

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    Day 4/90 check in
     
  10. PowerfulSRE

    PowerfulSRE Distinguished Fapstronaut

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    Day 42

    This is a simple and powerful tool that Yale Professor Judson Brewer recommends for skilfully handling our urges.

    “With addicts, we use a RAIN acronym. We get them to:

    R – Recognize what craving feels like.

    A – Allow it to be present without pushing it away, allow it to come up, do its dance and fade away.

    I – Investigate what craving feels like in my body right now with curiosity.

    N – Note craving as it comes and goes along with tension, yearning, and tightness in the body.

    We have found in our research that the more these addicts practice this approach, the more skillful they become at ‘urge surfing,’ or ride out their urges without acting on them.”

    ~ Judson Brewer, M.D., Ph.D., Assistant Professor (Adjunct) of Psychiatry; Medical Director, Yale Therapeutic Neuroscience Clinic
     
    Last edited: Mar 5, 2020
  11. Pranay_Masterchief

    Pranay_Masterchief Fapstronaut

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    Hi guys day 3 now ... feeling much better ... both d nights were tough to handle ... got it over ...
     
  12. bromor

    bromor Fapstronaut

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    Day 67!!! Sweet! Had sex with my girl last night 3 times - its getting better every week :)))
     
  13. Merry Terry

    Merry Terry Fapstronaut

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    Day 10 of this streak, in which my focus lies on increasing self-love and thus eliminating the need to do PM.
    I joined this forum 121 days ago. Of those 121 days, I was 112 days without PM.
     
  14. Merry Terry

    Merry Terry Fapstronaut

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    Congratulations!! Awesome, you’re an inspiration to us all
     
  15. Mansfelder

    Mansfelder Fapstronaut

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  16. Martin Martin

    Martin Martin Fapstronaut

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    11 days, soon to be 12 :) feeling good!! Really good!!
     
  17. Turner

    Turner Fapstronaut

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    Comitting to Day 3 today !!!
     
  18. Day 9 completed.
    Day 10 nearing completion.
    A clean soul helps with the reboot.
     
  19. JustHere

    JustHere Fapstronaut

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