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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Congratulations its a nice accomplishment. Way to go brother !
Brother you have reset/relapsed and if I would reset/relapse today I would feel really bad as I would lose the progress of my current streak. It is a bad feeling however you have not failed completely - you have made it 5 days and you are still here after the reset on your counter to day 0. Just hang in here and I believe you will definitely have great number of days on your streaks. You have got this bro - build momentum for your new streak. Best of luck and take care
Day 0 - Relapsed on day 4 due to insomnia. well, right after that I decided to write here. It is 5:43 am right now, yap.
Well I managed to get ahead of 3 days this time.
Now I am considering to take sleeping pills for sleep ^^
I already talked with my psicologist and she told me that the medication in question does not create dependency.
I also have been slacking off with getting up early, so I will fix that quickly.
I have joined a free coaching group for self development, we have daily live calls with camera and mic to do the exercises and so on.
We need to stay strong no matter what.
Spoken like a true warrior , well done comrade
Did you try exercise, it will give you the same benefits as sleeping tablets but non of the side effects , EXERCISE IS THE KEY TO SLEEPING WELL
Bravo!!! ... (90 claps jeje).
You're un example, we can do it!!!
Continue one day at time, champions, today and forever!!
Proud of you!
Thank you very much I Yes you are so right, continue one day at a time.
Insomnia can be one of the withdrawal effects. Many guys are reporting it even after weeks in a reboot. I also had insomnia a few weeks at the beginning of my current streak. Nothing is forever, not even that insomnia. It will pass. Try meditation to relax, and maybe go for a workout or run before sleep. If you get tired, you will sleep better. Also, avoid using TV, or phone 2 hours before sleep. This is the thinks that can help. Good luck!
failure is when you stop trying! but I see that you are not stopping, so... Good job! One day at the time. Good luck!
Awesome man, I am so happy for you. Congratulations on your 3 months. That is really amazing accomplishment! Now keep going further! Wish you good luck!
Yes, doing this teaches you a lot about yourself and it's often not very pleasant what you learn. But we have to face your problems if we're ever going to grow.
Thank you very much. Congrats to you making it to 62 days
So awesome, congratulations!
Thank you very much, all the best for your journey
Day 7 of this streak. No more P, no more peeking. Instead I'm increasing confidence and self-love.
I built this reality, now I will build a better one.
I joined this forum 141 days ago. Of those 141 days, I was 129 days without PM.
Its really feeling nice.
I'm trying to keep me busy. It is hard for me. Bt i will try My level best.
Hugs and love
today is the 4rd of 90! day)