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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Spoken like a true warrior , well done comrade
Did you try exercise, it will give you the same benefits as sleeping tablets but non of the side effects , EXERCISE IS THE KEY TO SLEEPING WELL
Bravo!!! ... (90 claps jeje).
You're un example, we can do it!!!
Continue one day at time, champions, today and forever!!
Proud of you!
Thank you very much I Yes you are so right, continue one day at a time.
Insomnia can be one of the withdrawal effects. Many guys are reporting it even after weeks in a reboot. I also had insomnia a few weeks at the beginning of my current streak. Nothing is forever, not even that insomnia. It will pass. Try meditation to relax, and maybe go for a workout or run before sleep. If you get tired, you will sleep better. Also, avoid using TV, or phone 2 hours before sleep. This is the thinks that can help. Good luck!
failure is when you stop trying! but I see that you are not stopping, so... Good job! One day at the time. Good luck!
Awesome man, I am so happy for you. Congratulations on your 3 months. That is really amazing accomplishment! Now keep going further! Wish you good luck!
Yes, doing this teaches you a lot about yourself and it's often not very pleasant what you learn. But we have to face your problems if we're ever going to grow.
Thank you very much. Congrats to you making it to 62 days
So awesome, congratulations!
Thank you very much, all the best for your journey
Day 7 of this streak. No more P, no more peeking. Instead I'm increasing confidence and self-love.
I built this reality, now I will build a better one.
I joined this forum 141 days ago. Of those 141 days, I was 129 days without PM.
Its really feeling nice.
I'm trying to keep me busy. It is hard for me. Bt i will try My level best.
Hugs and love
today is the 4rd of 90! day)
Know the feeling well. Great will power not to crack!!
Day 0 results = success (thought control helped control my wondering mind)
0 of 90 lets try this again
Yesterday I forgot to post. So today am on