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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Carried to the table..
Good pm guys, this is day 5 of nofap, still having the temptation to M but I'm struggling to set my mind on the more important things by channelling the Urge and energy to M into learning a new skill this lockdown period...
Thanx man I've understood...
Day 2 of 90. Keep my head up really determined to leave that crap behind me! I know tho that there will be hard times, a rollercoaster days.
How did you do 257 days?? wow well done!!
I'm currently engaging with another community for self growth. We are doing exercises together.
It is helping alot.
I'll try to keep you updated.
Keep going strong!
Day 10 of 90
Feeling good, my mind is just a little scattered and I'm having persistent headaches, nothing unbearable.
The motivation to do this is there!
Relapses ( 2 pmo's in two days)
Day 0/90 start now
Day 8 of 90 .
I got wild urges.
Day 2 no M,
Day 102 no P!
Yess Gonna get there!
Today is day 6
Day 7/90 No PM
Day 440 at attempting this challenge
Day 155 weight training (M, W, F)
Lifestyle: reduced caffeine, desserts and alcohol
Wow, one week in already ... Okay it felt like a fucking year but at least I made it without PMO ing. A good milestone to get to one day at a time.
Enjoy your day, brothers.
Back to day zero but at least this time I realized it was wrong but was already too late
Another reset. Just like on Monday, this is something I would have let myself get away with a few weeks ago. 10 minutes of typing in some keywords, not really finding or seeing anything, touching myself a bit and then stopping. And then it would grow a little longer and more intense week after week, keeping the addicted part of myself on life support.
I know what happened and what to be aware of. I’m having trouble working at home, I’m not as productive as I want, distracted a lot. Which I don’t accept as an unavoidable part of the current reality, like I should, but instead I beat myself up over it. So that towards the end of today, I feel shitty and I long for an escape.
Now I’ve managed to persuade my head that the websites and scenes and stories I went to in the past are off limits now. But then there’s always something recent I’ve come across - this time that same story I stumbled across on Friday - which is new and fresh and not yet cemented in the ‘don’t go there’-category, so I let myself sniff it.
So, what I need to do: 1. Accept the stress over working at home, accept that I’m not as productive as at the office, and focus on everything I’m doing instead of what I’m not doing. 2. Recognise immediately when I come across some material that I know will activate my addiction and adjust my siteblocker in such a way that I have no way to revisit it.
On day 5... I cant hold one time for the day.. Disappointed with my actions and thinking