[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 2 some big titty fat chick sent me a pick of her rack want to fap but luckily I’m tired so day 2 is in the books

 

Day 25 no M,
Day 130 no P!

I am watching this today ) I know its a generic video but good to remind ourselves of all the things not just porn, that are messing with us too much!

 

Day 6
Almost relapsed yesterday after realizing that I still had some P on my smartphone. Took me a few minutes of struggle to delete it.
Feeling really empowered today

 

Day 18/90 No PM with NO peeking
Day 468 at attempting this challenge
Day 166 weight training (M, W, F)
Lifestyle: No caffeine or alcohol and reduced desserts

 

Day 14.
I joined this forum 185 days ago. Of those 185 days, I was 166 days without M’ing to P.

 

Day 23

 

Day 17

 

4/90

 

Gentleman today is my 30/90. I would never say that I can cope 30 days no PMO. I've done 30 days no P but I was always cheating by M with some sexy pics or vids on YT. But this time my friends super clean 30 days. There were few really tough days where I really struggled to stay clean but most of them were related to my emotions that I had to describe and work on instead of killing them or mark them with PMO. Really determine to go forward and ready for future urges or emotional rollercoasters. This all is a process of healing our brains, emotions, spirituality and souls. Imagine that probably since past 15 years this is my first 30 days clean of full combination of PMO together. Isn't it up building and encouraging to do our best? Isn't it nice to slowly, with an effort become a man that you desire to be? Isn't it nice after reboot and changing your life.. your perspective and view on immorality including porn, bad habits an so forth to find a woman that you will worship and will be able to create a relationship of your dreams... Or if you're already in relationship wouldn't be lovely to cherish your woman to be close to her that you've never been before?
Gents we all know that yes there's more to gain than just to loose!
Stay strong warriors!

 

Day 15 without PMO! I have done this before myself, but never over a month. Need to be alert in coming weeks.

 

24/90 - No PM or Alcohol
1/21 - No Caffeine, up at 6:30, walk, cold shower

I completed my morning routine goals and topped it off with a good breakfast. Now I'm tired heh heh! I figured it would take a few days to get used to this but I believe it'll be well worth it once my body adjusts. I'm just going to be a bit uncomfortable today but I'll get through.

Have a great day everyone!

 

Day 2

 

Starting day 9, at 21:30 I'll be PMO free for 9 days, again.

Actually trying to get to 15 days, and so on...

 

Day 2 was rough almost capped but stopped . Day 3 now

 

The 10 stages of rebooting

Stage 1: This is when we realize that masturbation is affecting our healthy negatively and we have a thought about quitting. However, after reading about the harmlessness theories of masturbation we are not so determined anymore, we think that masturbation in moderation should do us no harm. This is the very initial stage of rebooting which is characterized by ignorance and naivety. The result: failure!

Stage 2: We gain a small understanding of the harmful effects of masturbation, but not a thorough understanding. The result: failure!

Stage 3: We begin to study other peoples’ experience of rebooting and we try to break our rebooting record. Although we have managed to set a new record on the number of rebooting days we are still unable to break out of the vicious cycle. The result: failure!

Stage 4: This is the confusion stage, after numerous failures, we start to doubt ourselves. At this stage, we are not putting in enough of a fight, no fight no victory! The result: failure.

Stage 5: Our body gives out signals once again and it’s clear that our health has deteriorated. Once again we make up our minds to quit and rely helplessly on the brute force method without learning about the correct methods. The result: failure.

Stage 6: We begin to see the harmlessness theory for what it is, that it only works to trick the “children”. This is when we experience a breakthrough in our way of thinking but we still fail to understand why we are unable to quit masturbation. The result: failure.

Stage 7: This is the stage of understanding, gained from reading vast amounts of rebooting articles, we begin to acknowledge spiritual teachings (such as Buddhism) which helps to increase our determination tremendously, we break the 100-day streak. The result: still failure.

Stage 8: The thorough cleansing stage, we are starting to cleanse ourselves both consciously and unconsciously. Once this idea has entered our subconscious we easily break the 200-day barrier. There may come one day when we are browsing the internet and have our guard down or we have been slack in our rebooting studies, we therefore stumble near the finishing line. The result: still failure.

Stage 9: We are almost there now and have become even more careful, our understanding takes on another level. We are no longer affected by dirty thoughts, what we see do not enter our intentions, what other people sees and like we react with caution. We are steady in our heart even amidst rough winds of thoughts. We have discarded the habit of masturbation altogether.

Stage 10: “Nothing to begin with, how can nothing stir the dust”. We have come to the highest stage where all things returns to simplicity, just as the “sweeping monk” from Jin Yong’s martial art novels. Great skill is hidden in plain site, this is only achieved by the Master.

Tips: Everyone should be able to find their current stage in rebooting, just like in video games we have our levels, once we have reached that level success will come. If our level of understanding is not there we will have a hard time to quit masturbation, for a master there is no difficulty, while mastery is difficult to achieve for a layman. Hopefully, everyone will continue to study rebooting articles, the day when we find our “aha” moment is the day when we can walk away from masturbation for good. For the few bright people with keen minds, they are able to skip over stages just as a bright student is able to skip grades and the poor student will need to remain in the same grade.

 

https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/page-2

 

Thanks for reminding us about the good things that await us if we win the battle against PMO. Good luck on your journey my friend.

 

Day 1/90

 

Congrats! Keep going!

 

Wow! This is very powerful. Thank you very much, and good luck.