[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

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  1. bromor

    bromor Fapstronaut

    180
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    Day 42 No M
    Day 147 No P

    I am away for a few days guys and will only post progress so I don't stray from the good habits! But will be back with more motivational videos soon :)) Have a nice Sunday!
     
  2. Pone

    Pone Fapstronaut

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    Hey Terry I have suggestions what if you and your gf don't have for 3month and you also don't M
    It's not a long time if you consider the fact that time keeps moving. The early you start the quicker you finish.
    Cause at the end of the 3 months.
    Your sperm will be of super quality. Finish the 90 day challenge then you will have super quality sperm
    You do it for baby that will be some good motivation
     
    potso, bromor, Puretim and 3 others like this.
  3. Pone

    Pone Fapstronaut

    265
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  4. JustForTodayz

    JustForTodayz Fapstronaut

    192
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  5. Vendidad

    Vendidad Fapstronaut

    1,364
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  6. 0/90
     
    potso, Pone, bromor and 5 others like this.
  7. james0422

    james0422 Fapstronaut

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    Day 32 feeling great!
     
    potso, Pone, bromor and 6 others like this.
  8. Here & There

    Here & There Fapstronaut

    11
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    Accepted challenge. Tomorrow will be the first day of mine.
     
    potso, james0422, Pone and 6 others like this.
  9. Merry Terry

    Merry Terry Fapstronaut

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    Day 2.
    I joined this forum 202 days ago. Of those 202 days, I was 182 days without M’ing to P.
     
    potso, Pone, bromor and 7 others like this.
  10. 5/90. Staying focused on my goals.
     
    potso, Pone, bromor and 6 others like this.
  11. Swazzy 1

    Swazzy 1 Fapstronaut

    NO need.It's normal and natural.But u may feel loss of energy and chaser effect may follow.Be alert!
     
    potso, Pone, bromor and 8 others like this.
  12. Swazzy 1

    Swazzy 1 Fapstronaut

    Day ;36
    Guys,for two days on i feel loss of energy and interest to do my routine such as cycling,dance,meditation,prayer .but anyways i did these things draggingly.But for these many days the energy level and motivation were growing.i had been trying to study, but till this day i have been procrastinating saying u r doing good on no pmo so take it easy and do what u like.And i had been surfing nofap collecting info from threads,journals , watching anime,doing my routine from day 1 which mostly helped me to stay clean .And I feel proud thinking of nofap, it shaped me in many ways, even my parents says to me that u r becoming a better person.
     
    potso, Pone, bromor and 7 others like this.
  13. I think it's fine, no need to restart the counter :)
     
    potso, Swazzy 1, Pone and 5 others like this.
  14. Risingbackup2

    Risingbackup2 Fapstronaut

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  15. hellofriend86

    hellofriend86 Fapstronaut

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    Maybe you need new friends.
     
    potso, Pone, Lamboskovich and 5 others like this.
  16. hellofriend86

    hellofriend86 Fapstronaut

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    I second that! Glad to be here with you guys!
     
    potso, Pone, bromor and 5 others like this.
  17. hellofriend86

    hellofriend86 Fapstronaut

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    Checking in...
    Day 11/90- no PM
    Day 7/90- no alcohol.

    My sex drive is out of control but it is giving me a lot of energy and had great sex last night with the wife. Feeling more confident every day. Thanks!
     
    potso, Pone, bromor and 7 others like this.
  18. 8/90. I'm glad it's a long weekend :)
     
    potso, Pone, bromor and 2 others like this.
  19. Timothy_James

    Timothy_James Fapstronaut

    255
    1,613
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    41/90

    Doing great! This weekend I worked on systems to capture, organize, and schedule all of the various responsibilities I have in my life. It can be rather complicated to integrate everything in your life into one system, especially when you consider all the different areas of responsibilities (work, home, property management, personal health, relationships, etc.). Despite the complicated effort, let me just say IT WAS WORTH IT. It's so helpful to have a plan that takes care of all your responsibilities! Getting all those thoughts out of your head and into your schedule really helps reduce the daily stress of life. This is invaluable to anyone trying to quit porn, as stress can easily be a trigger to find escape. From my online research on how to do this, I found 3 basic elements of a productivity/task management system:
    • The capture - You need inboxes that are quickly accessible where you can write down ANY thought, idea, or task you need to record. If you're like me, stuff comes into your head at all random times and from soooo many different sources (email, texts, coworkers, your spouse, your on brain having ideas, problems or issues you notice with your house or car). It quickly becomes impossible to stay present with the moment you're in when you have so many thoughts in your head, especially if those thoughts are related to responsibilities which have the potential to cause stress. Gotta have somewhere to write it all down in an organized way so that you can attend to it later at an appropriate time. This step was challenging and took a lot of careful thought.
    • The weekly plan - Schedule a regular time for yourself EVERY week where you examine everything you've captured (thoughts, ideas, tasks to complete) and decide on what you want/need to get done this week and even make a rough schedule of when you'll complete each task. Remember to always break tasks or projects down into simple and manageable chunks.
    • The daily plan - Each morning, review your tasks for the day, make any adjustments you need and set a concrete schedule for yourself. Remember to provide yourself with amble breaktime so you don't wear out too quickly.
    I could go into a bunch more detail, but at some point you have to figure out for yourself what works. Each person is a little different. I'm finding this to be a HUGE stress reliever and productivity booster. I hope these ideas are useful to someone here!
     
    potso, Pone, bromor and 5 others like this.
  20. Luke777

    Luke777 Fapstronaut
    NoFap Defender

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    Day 12 Checking-in
     
    potso, Timothy_James, Pone and 2 others like this.

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