I RELAPSED last night and it's DAY 0 ; i woke up late and started studying , i was also very depressed as last night i messed up everything my last 7 day hardwork went in vain in just 5 minutes and i was like what should i do now ;;; but my next target is of 2 weeks .. for the first time i made it to 1 week but this time i wanna make it to 2 week .. so good luck as well as all the best to me
Day 11 is in the books. I've had zero desire to watch P or M, but I still find myself gazing at pictures of women on social media a little too long. I can leave this behind.
Even with zero desire to PMO, gazing at pictures of women is dangerous and when you do get that "desire" back, you're going to fall back into your old habits. Try to avoid it all. It should make you sick to see those pictures because of what it can do to you through this addiction.
Day 45 today. Haven't been doing a lot new lately. I even feel at times like I'm a bit boring, but it's better than the highs and lows (mostly lows) that I feel when I'm constantly battling PMO. I'm really finding out who I am as a person as well, and I'm really starting to like that.