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[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

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  1. Merry Terry

    Merry Terry Fapstronaut

    778
    4,776
    123
    Day 1...
    I joined this forum 261 days ago. Of those 261 days, I was 228 days without M’ing to P.
     
  2. Nikhil クマー

    Nikhil クマー Fapstronaut

    189
    1,208
    123
  3. bromor

    bromor Fapstronaut

    876
    6,446
    123
    Day 8 no M
    Day 206 no P

    Yess :) Let's do this second 90 day streak!

    Some motivation for me for today -
     
  4. John Call

    John Call Fapstronaut

    9/90
    To be reminded daily that I'm addicted to PMO is useful for me to stay on track,
    once i get busy with life and forget the fact that I'm an addicted to PMO it's easy to slip and relapse.
     
  5. Merry Terry

    Merry Terry Fapstronaut

    778
    4,776
    123
    I slipped again, looking at some of the same videos from yesterday. This is a very common thing for me: I come across some material that excited and I get obsessed by it, revisiting it again and again for days, sometimes months or even years. I had a rut like this a month ago and now I'm in one again. I have to stop it right here.

    And I know what the problem is. Somehow in my brain going back to something I saw recently feels less like a bad thing than searching for something new. But this doesn't make sense and I have to rewire my brain in this.

    Also, I'm still taking the day count too seriously. I know this is a mistake but I still put a lot of pressure on that and I allow myself to wallow in selfpity that my streaks are always too short. And then on a day like yesterday, I make a mistake halfway during the day, and then I think the day is lost anyway so I might as well peek again. This doesn't make sense and I have to stop thinking like that.

    So, this is not a wasted day at all. I'm gonna enjoy a peaceful, productive and wholesome rest of my day and not look back.
     
    Last edited: Jul 22, 2020
  6. Day 1. Made it to 30+ days twice in a row... I know I need to keep with my routine and add to it as well. I'll begin putting my phone away @ 9pm every night. I get tempted when I'm tired, so I need to stay ahead of that. It's also exactly 90 days until my anniversary. So, if that's my motivation - that's always been my motivation to be a better man for my family.
     
  7. Merry Terry

    Merry Terry Fapstronaut

    778
    4,776
    123
    I realised there are 3 lies that I tell myself all the time. And every time I tell myself these lies, I'm setting myself up to do PM(O).

    1. I'm a piece of shit
    2. Female bodies are a source of happiness
    3. Going online is a way of escaping the reality that I'm in

    As long as I keep telling myself these lies, I will fail at quitting my addiction. I have to stop believing these things. If I manage to stop believing in 1 or 2 of them, I might be able not to do PM(O) anymore, but I'd just redirect the addictive behavior to something new.

    So, as of today, on top of my Distractions Diary, I started a small diary in which I write down these 3 lies every day. And I will not stop doing this until I reach a streak of 90 clean days.
     
  8. 3BP

    3BP Fapstronaut

    69
    368
    53
    Day 4/90

    Had an morning workout and cold shower. Energy level is up a bit already - looking forward to what is to come
     
  9. Tuinuane

    Tuinuane Fapstronaut

    379
    3,110
    123
  10. Good luck, buddy. I'm in the same headspace so we can do it together.
     
  11. Day 19/90
    Day 544 at attempting this challenge
    Day 187 weigh training (M, W, F)
    Day 58 No caffeine and no alcohol
    Lifestyle: reduced desserts
     
  12. Gurdev Thakur

    Gurdev Thakur Fapstronaut

    day 1 here ;; no urges today but many bad thoughts came in my mind today about last porn videos which i watched in past ;;; i am really struggling between the words urges and thoughts as someone told me that i should not run away from urges and i must face them but is that same with thoughts as i didn't ran away from thoughts and i ruined my streak as i think thoughts are bit different from urges as if we got deep into thoughts and think about them more , there is high chances of danger and relapse ;; whether if we go deep into urges and analyse themes away from us ;;; so what should i do in these both different situation ; if i am wrong here then please correct me as i am not doing good as i relapsed thrice thin last 5 days after 21 day streak as i am not able to differentiate b/w thoughts and urges ;; and sometimes fell in that evil loop of relapse ;; i really need some help and advise
     
  13. Jerky

    Jerky Fapstronaut

  14. Kjr86

    Kjr86 Fapstronaut

    9
    73
    13
    Day 3 of 90.
    Yesterday was day 3. I had some pretty strong urges when I got off work in the morning. Luckily I was tired enough to just go to sleep. After I got up I was fine for the day.

    Day 4 of 90.
    Today is day 4. Once again this morning my urges were very strong. I started thinking about it before I got off work and even more so when I got home from work at 7. I left my phone in the kitchen so I wouldn't easily have access to it then laid down for awhile. I have been fine since I woke up. Lately when I am super tired from working third shift the urges get intense. So far being tired, alone, and bored have been the time the urges get the worst. I am still trying to figure out ways to overcome the urges when they get bad, wish I could just get it off my mind but it seems to take over.
     
  15. bthebest

    bthebest Fapstronaut

    103
    914
    93
    Good Evening fighters,
    Day 30/90
     
  16. sexyvanilla308

    sexyvanilla308 Fapstronaut

    9
    54
    13
    Against all odds keep moving to your glory.
     
  17. AxBlaim

    AxBlaim Fapstronaut

    501
    1,931
    123
  18. ineedclarity

    ineedclarity Fapstronaut

    130
    807
    93
  19. Day 3/90 ...

    I had cold shower yesterday, helps you clear your mind.
     
  20. Day 90 completed finally
    People in this forum are really great . Keep posting real good motivation videos and posts . Highly commendable.
    On to next challenge as working on something .
    We'll meet you guyzz there .
    If I could do you can easily do .
    Start meditating . It will teach you to acknowledge the urges and let pass it rather than reacting to it . As urges will definitely come once in a while . You just have to boost your mental strength and meditation will do that .
    I am yet working on wet dreams but I think I make out to avoid that too . Just on experimentation now . By that experiment I was able to go from 2-3 per week to a streak of 15 days . My next target of pmo is 200 days and wet dreams 30 days .
    All the best guyzz
     

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