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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Day 4 completed.
I joined this forum 280 days ago. Of those 280 days, I was 245 days without M’ing to P.
I’m in the middle of vacations so I don’t spend so much time at the computer. Which is why I haven’t posted here last week and why it’s also relatively easy to stay away from PMO. But I have to prepare mentally for going back to work (from home) next week.
back to 0
Relapsed. I will take break for 2 days guys.
Day 11..Stood strong in the face of urges for majority of the day yesterday...this is strengthening.
So hope yall to can manage your urges and impulses and grow as I have.
Why are you being grounded at age 22. Time to move but IMO and not be repressed by your parents but be a man and stand on your own two feet, even if that means being homeless for a while. You'll soon find a job when that happens.
Day 563 at attempting this challenge
Day 193 weigh training (M, W, F)
Lifestyle: reduced caffeine, alcohol and refined sugars
Lol this is India and this is lockdown time along with very high unemployment rate of all time. I was grounded because I stood up for myself against my violent narcissistic father. I have graduated recently during Corona times. That's my bad luck.
it's day 6 ; and it will be completed in 3 hours and will head on t day 7 ;; my last target was to complete 5 days of nofap and i did that ;; now my next target is to complete day 7 and then will move on to next targets ;; i joined a nofap telegram group recently and hoping that i will help me in my recovery ;; i don't know what happened to me but in last 7 days i had some sleeping issues and i was unable to sleep at night and i used to sleep in mornings ;; due to thhese things i was ruining my sleep cycle ;; but yesterday i slept on time and got a good sleepp but after 4 hours waking up , i started feeling sleepy and slept for 4 hours more due to this i missed my live classes also ;;; this is something strange happening with me ;; sometimes i don't feel like to sleep and sometimes i feel to sleep more than usual ;; do you guys have any idea about how can i fix this
Day 44 completed.
Check this way below to defeat urges in a fast and easy way
I relate to these posts on another level so pardon me if this post is too long
I was in this exact situation a couple of weeks ago where I had no willpower to resist when I had an urge. What helped me was 2 things:
I realized that abstaining PMO for 20, 40 or even 90 days is nothing compared to abstaining it for a lifetime. Imagine this, endless motivation, endless happiness, ability to achieve your goals in life, fall in love. These are the traits that most of the people who havent been destructed from PMO has. We are living in a disadvantaged life compared to most of the people in this world so dont feel satisfied if you reached a certain number of days because the more you abstain, the closeer you get to the benefits we all deserve to have.
Another thing is to envision my future. You know there are people who died with this addiction without living their life filled with happiness and love. Imagine yourself being in that situation. Life is too short, we could die in a couple of years, months or even days. There's a new version inside all of us when we abstain from PMO. All the enjoyments we can have in this life is heightned for us addicts because we're so used to feeling like shit created by PMO
Habit 1: waked up at 04:30 am done✔
Habit 2: Morning ritual done ✔
Hi, I'd like to participate. I'm on day 4/90