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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
I never thought i could make that far, but i'm here and still counting day by day.
day 2 and i think that i started being very lenient after last relapse and this is the sign of fall in my performance as i not not taking it serious ;; i broke the promises which i had done to myself and searched for something erotic today so that i can get a hit of dopamine and to force my mind to watch something that will lead to relapse ;; i know the exact cycle of these things which happened to me today and still i am not able to stop these things ;; last streak was a proper hardmode for 10 days but this 2 days till now is not .. i want to live that addiction free life and i am taking a decision that would help me in my future journey ;; next time whenever i will open youtube or think to search anything on web , i will write down reason before doing that , if my reason will not be proper then i will not go to youtube or will not search for anything ;; i hope that this decision will help me as i will end my flow of searching erotic things which could lead to relapse ;; so taking this decision and will give my 100% to abide this decision also you guys can help me in this and give your suggestions about how can i make this decision more efficient and also to follow my own rule every single time with no regret ..
Habit 1 X
Habit 2 ✔
Habit 1 X
Habit 2 ✔
Here are some main experiences of this week
》Spend 4 days doing nothing but thinking in these days I felt very unsatisfied at the end of the day which cause stress. And the intensity increases with each next day.
》MY main distraction in these days was starmaker singing app.
》I've joined Online guitar classes. Which I really passionate about.
》There were no urges even I talked to my friend twice and went at my cousin's house. The reason may be I am too involved with my goals.
Day 8/90. Tomorrow is 10% of the way there
Patience is the key. Don't give up even if you fail this time. I've been trying for 6 years and my determation just keeps going up every time I fail. That's the right mindset I think so eventually you and I will get there. 90 days onward my friend.
Day 569 at attempting this challenge
Day 195 weigh training (M, W, F)
Lifestyle: reduced caffeine, alcohol and sweets
50 days completed.
I just want to challenge myself and stop running away from my fears.
I happen to be single for 50 days today, I live alone so I have a plenty of time in my hand considering I have been working from home.
Day 14/90 complete.
Day 9 almost done.
For now my key to no PMO is to stay busy.
I'm now more confident to get back here.
Day 1 yo.
I had another relapse today with a P-Sub. It’s been a rough week, and I feel like I’m letting myself and all of you down.
I’m going to take 10 minutes now to write and reflect on what happened, and what went wrong. A lot of things on my mind. It’s sad, but Im still somehow justifying the P-Sub in my head as acceptable.
I take complete responsibility for my actions and choices. I will not stay in this relapsed state.
Any suggestions and support is welcome.
Truly appreciate you guys!
All the Best,
Three weeks into the challenge, let's go brothers keep you mind clean and keep the good work!
As I look through my journal when I first started I came across this quote:
“Success doesn’t come to people who never stumble; success comes to people who learn how to get back up again.”
I see also I made a note that when you relapse, the most important things you can do are share with the community that you have stumbled, and try again.
Well brothers, tomorrow is a new day, I am getting back up and trying again.
Rainy rainy day. Its raining all day and these youtube ads, I swear I can now see how the media has sexualized everything they portray.
I joined this forum 287 days ago. Of those 287 days, I was 252 days without M’ing to P.