I watched lots of nudes last night. I didn't MO yet but I am afraid I may. So I reset my counter to day 0 from day 13. Lol. Sad. Anyways it's just a number. So this counter reset should not effect me.
Day 24/90 Day 581 at attempting this challenge Day 201 weight training (M, W, F) Lifestyle: reduced caffeine, alcohol and sweets
20 days and 20 nights. Just woke up to Day 21. Yesterday was a day with bad urges after some time with just no feeling at all. This took so much time from me, so many "lost" years. It will not get me, not today.
I was really busy again this week with study and work, so couldn't check in. I hope all of you doing your best to finish this challenge. So keep up and fight
0/90 Hey guys! I haven't been on this thread for about 2 months now (although it feels a lot more like 6 months!). I took a detour into focusing on some other self-improvement areas. I've learned more about myself; my counselor told me that I have bipolar tendencies. It was a wake-up call that made me realize I needed to be far more serious and disciplined when it comes to caring for my mental/emotional health. I've established some really good habits there that I practice every morning, including gratitude, meditation, journaling, self-talk, and prayer. I've also gotten into a good rhythm of physical training and diet as well. The bad news is I've settled into a rhythm of fapping once a week (always at the end of the workweek or the first day of the weekend). I'm gaining more insight into what's going on there and I believe I'm ready to break through that 7-day plateau. Resuming posting here is one of my strategies. As always, thank you all SO much for your support and your choice to be on this journey of recovery and healing. I'm so grateful to have brothers on this path. I believe in all of you!!
Day 4 No M Day 244 No P Have a nice one guys! Visiting my sister in Germany so not too regular with the posts but keeping up the work! Have not watched Universal man in a while! He has some new videos! By the way - for all the New Guys! Check out his videos on PMO and Recovery! They really help in the beginning of the fight! Here is the list - https://www.youtube.com/playlist?list=PL38uJEf-kRcau9RjehqN1jlHE_NCRrgWC
