YOU are the biggest motivation. Look how far you've come.I hope we all here make the 90 days challenge and walk out of this as changed ppl and the f**king legends that we are!!
Day 20!!!! I’m so grateful for the technological restrictions put in place that help me from making bad decisions! It won’t be like this forever but I’m thankful for a productive detox! LETS GOOOOOOO!!!
Day 27/90 Day 584 at attempting this challenge Day 202 weight training (M, W, F) Lifestyle: reduced caffeine, alcohol and sweets
Day 0 No M Day 247 No P Hey guys. It is a weird reset. I talked some sexy stuff with my ex gf. Then I looked at some sexy instagram pics on my laptop (not my phone). This spiraled into edging to toughts of ex gf and then I decided I am going to own this and finished. I decided "ok, fuck it, if you need some stress release, then have it and own it and then pay for it" so I took an extra long cold shower and back on the path today. Stay honest with yourselves Have an awesome day guys!
Dealing with urges tonight. Watching motivation video helps. Need to stop wasting my life and take full control. Day 26 completed.
so day 2 here ,, and i have joined monthly challenge in my telegram group for this month september ,, this month is a revolutionary month as i first decided to quit masturbation in this month only 2 years back ,, and i roughly managed to achieve target of 1 moth with like few nightfalls ,, that time i didn't knew the meaning of relapse as it was my first step so i decided then that ''i will watch porn but will not masturbate ,, LMAO ,, and we all know that what would have happened there , i pmoed ,, that time i didn't knew about nofap ,, i was just a 15 year old kid who decided to quit maturbation on his birthday , 13th september ,, but now i am fully prepared and know exactly what i have to do ,,so i have many ideas regarding to nofap which i will implement this month ,, so yeah this month is very crucial and here is my plan :------>>>>>>> this month i will basically give my time to nofap and will watch videos related to this ,, will research on this and will try to finsh the book reading of ybop by gary wilson also this month i will try to implement new ideas in my life and will equally consume and will equally produce for this month i will make a web journal here on nofap and will report my every web activity before doing it [if everything will be favourable ] this is a really crucial month so will try not to relapse this month at any cost ,, will survive this month also i am working on my why's for nofap and will write almost 100 reasons about why i want to quit nofap also in studies as well ,, i will give my best and will perform really hard also i will not skip an of my daily habits like meditation , workout and going to sleep at 12 am and waking up early also i will not pressurize and criticize myself about mistakes except relapse as i felt that during stress my mind wants a stressbusters like porn, so i will keep clam this month also i decided to plan for my youtube channel which i will start in few years and i want to prepare for that from now only as i want to deliver some crazy contents there for students like me who is preparing for pre medicals and struggling with activities like time management and lot more so this is the plan and i don't want to regret at the end of this month that i must have done more ,, so these are just options to me and will try to include all of these in my daily to do lists
Day 8/90 Felt my left side of my brain tingle the whole day which was strange but I see it as a sign of good health. Moving on
