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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
My record is day 21
Day 32 completed.
Good quality sleep
Stress and depression reduced
Improve confidence and self esteem
day 8 , happy ^_^ ,, also like , i have an doubt that i watched somewhere that to get your mind away from pmo , just focus on hobbies and make new friends like other relationships will help us in keeping away our mind from pmo , so i tried to interact more with my study group more , actually i was not the kind of person who regularly talks to them , i only had conversation with them at something special and on crucial things only ,, but from last week i started having conversation with them more [ both girls and boys ] , and they also started giving me a good attention , and this overwhelmed me , somewhere this is a good thing but from past days , i also started wasting my time into this actually and also all these things started rolling in my mind ,, actually some girls their also gave me good attention and 1 of them was really nice to me , we also had one-2-one conversation also , and i am happy that i am able to push away my social anxiety at a big level ,, but all these things keeps rolling in my mind , from last 2-3 meditation practise in night , these all things was rollling in my mind and due to this i was not able to focus ,, i want to balance these all things so how can i just do that , i know there are alot of answers to these ques but still i want to ask you guys that , what i must do to balance all these or you can understand what i' trying to say ,,
fuck why am i the only one not able to even cross 7 day mark .relapsed again
Day 18/No PO
Kind of tiring day. I think I may slowly get into flat line and withdraw symptoms... having weird mood today, bit of anger bit of frustration and lacking motivation, kind of missing closeness with somebody/girl, it's not even about sex but emotional bond, being loved and love somebody, I don't want that feeling get me into PMO...
I won't give up tho. I just need to go throught this and wait for better day. There's nothing better than winning current battle.
Believe in yourself
Never give up and
Keep fighting and we will surely achieve our goals
Day 76 it keeps getting closer and closer
how does it feel to reach 76?