[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

16 days with a good mood today. No other comments for now, the middle of the week is easy

 

There's always a bait, the leads to PMO, for me as well is Sexual Fantasies, then social media especially twitter , ot something light, like bikini girls on instagram. Then boom Porn.

 

Y‘all looking for „soft-porn“ . Pictures, lap dance, tiktok whatever... this World is Full of soft-porn.
We need to become immune to that.
Instead look at something good like ice scating, dancing ...
Feed the good in you and it will beat the bad in battle. If you feed the bad with pictures or whatever else then that will win.
Consume as if to become.

 

Day 7 is almost in the books! And yes, pictures on social media can always lead down a road to P. It’s why keeping your guard up at all times is so important.

 

Day 5

 

Day 2/90
Day 614 attempting this challenge
Day 215 weight training (M, W, F)
Lifestyle: reduced caffeine, alcohol and sweets

 

back here again after some ups and down .... i had stopped journaling or was just avoiding ... but i am starting again and it's day 0 or we can say day 1 ... will journal regularly from noww .... will complete this month of nofap

 

Day 66/90
Let's keep the good work brothers! We can do this!

 

Let's go brother! Way to go! Congratulations bro!!

 

Day 2/90 God bless homies!

 

Day 1/90. I have promised to myself that this attempt will be the last, and if i can't i finish this marathon.

 

Day 50

 

Day/25

 

On day 3. Feeling very good. Social media gave me some triggers but was able to overcome it.

 

Day 1 No M
Day 277 No P

A brand new day! Have a nice one guys!

 

Day 2/90

 

Day 56 completed.

 

Day 09/90

 

Day 7!

 

Tnx mate, wish you luck