There's always a bait, the leads to PMO, for me as well is Sexual Fantasies, then social media especially twitter , ot something light, like bikini girls on instagram. Then boom Porn.
Y‘all looking for „soft-porn“ . Pictures, lap dance, tiktok whatever... this World is Full of soft-porn. We need to become immune to that. Instead look at something good like ice scating, dancing ... Feed the good in you and it will beat the bad in battle. If you feed the bad with pictures or whatever else then that will win. Consume as if to become.
Day 7 is almost in the books! And yes, pictures on social media can always lead down a road to P. It’s why keeping your guard up at all times is so important.
Day 2/90 Day 614 attempting this challenge Day 215 weight training (M, W, F) Lifestyle: reduced caffeine, alcohol and sweets
back here again after some ups and down .... i had stopped journaling or was just avoiding ... but i am starting again and it's day 0 or we can say day 1 ... will journal regularly from noww .... will complete this month of nofap
Day 1/90. I have promised to myself that this attempt will be the last, and if i can't i finish this marathon.
