This is day 11 of 90. I joined this forum 340 days ago. Of those 340 days, I spend 299 days without doing PMO.
11/90. 79 more days remaining. It looks like there is a long road ahead but if you relapse you will be left with an even longer one!
Day 3. Did som edging I suppose I ought to (or feel obliged somehow) to admit to. So, I guess procrastinating is to "blame" at large, even though I decide myself when or what I should do at a certain point in time.
You're going the right way about this man. I got my sugar / caffeine / medicines intake as close to zero as reasonably possible. You will notice some real benefits to your sleep, emotional intelligence and mood in the long term. Plus with a clearer head, you'll be much more in control of your actions and of doing the right things.
This is the kind of thing I like to see on this forum, as we get clean from this condition - we will want to do more things that stretch our brains and our potentials. Keep on this, and let us know how you feel as you learn these new things.
