Thanks buddy for motivating. When I first came across with NoFap challenge, I said to myself ' now or never. It's do or die situation for me.' That's how I was able to go up to 160 days. But currently, that 'now or never' kind of feeling not coming to me. Thats the problem. After 160 days streak , my streaks were 6 days, 7 days, 15 days, 20 days, 1 day. My main problem during the relapse were- anxiety, edging, frustration. When urges come, my mind says ' let's do fapping. No fapping will restart from next day. One day of fapping will not harm me' . That's where most of us get caught. I have tried to avoid urges e.g. doing siddhasana , meditation. But the urge flow came after some time. There brain says wtf this nofap is! And once we are done with masturbation, we say ' so bad I am. My whole streak went away !.' the guilt overcasts us. This is my story, may be happening with many of us.
~My addiction level~ I first came across with porn when I was about 8-9 years of age. That was because of my elder cousins. They had MP4 player with porn contents in that. When I asked to play games in that mp4 one of them refused. But there was one who showed me that 'sin'. I was surprised to see these thing! These things were too entertaining for my mind. That's how it started. I started masturbating at 14 years of age. But I was exposed to porn contents before that too but didn't know how to masturbate. Then One of my friend told me about masturbation. & The real sin begins from here! I masturbated almost daily . I used to promise with my self that I would not masturbate today but it used to happen in other way. My college life for the first 3.5 years had suffered from this badly. My communication skill was so bad, here is an example. ~~ When I get admission in the college, I found that one of my school classmate(girl) was also in the same college. She too new that. At the first sight in college she smiled while looking at me. But I was so low confident man that I didn't dare to talk her in the first 3 years. ~~~ Now I am at important juncture of my life. I am to be more serious about my career. I am doing masters. Next 2 years are important for me. I want my self to be the best version of my self during this. Nofap is the only option which will fulfill thi dream.. 1/90
Day 17/90 Day 629 attempting this challenge Global Counter 95% (since joining) Day 221 weight training (M, W, F) Lifestyle: reduced caffeine, alcohol and sweets
This is day 18 of 90. I joined this forum 347 days ago. Of those 347 days, I spend 306 days without doing PMO.
TITLE - MAGGOT Day 0/90 Longest streak - 28 Last streak - 11 Total PMO - 125 Total P - 30 Total hours remaining - 720 Days remaining - 30 Challenges completed - 0 3 DAYS - 7 DAYS - 14 DAYS - 21 DAYS - 30 DAYS - 45 DAYS - 60 DAYS - 90 DAYS - 365 DAYS - "It will take more than head games to stop me. You may have invaded my mind and my body... but there's one thing a Saiyan always keeps: his pride!" - VEGETA. Rules- 1. Watching porn even for a second count as a relapse and you have to -5 days from your streak if you're streak is less than 5 then start from 0. 2. Doing PMO or MO or PM once will count as a binge and you have to reset your counter to 0. 3. You have to meditate twice a day but one in afternoon and one before sleeping. 4. Removing the pornblocker or trying to do it count as a relapse and then you will -2 days from your streak or 0. 5. You are not allowed to scratch your intimate parts and if you did then -1 day from your streak or 0. I can't keep up for 1 day it's hard not to touch yourself but I know my weakness and patterns how I end up relapsing it always starts with my scratching and then end with relapse.
Day 18/90 Day 630 attempting this challenge Global Counter 95% (since joining) Day 222 weight training (M, W, F) Lifestyle: reduced caffeine, alcoholand sweets
3 days. Porn is a fake distraction that only pollutes my mind, body, and soul. I do not want its influence in my life. I want to be the real me, the best me, and for that to happen I must let go of the lies of PMO.