Thanks buddy for motivating. When I first came across with NoFap challenge, I said to myself ' now or never. It's do or die situation for me.' That's how I was able to go up to 160 days. But currently, that 'now or never' kind of feeling not coming to me. Thats the problem. After 160 days streak , my streaks were 6 days, 7 days, 15 days, 20 days, 1 day. My main problem during the relapse were- anxiety, edging, frustration. When urges come, my mind says ' let's do fapping. No fapping will restart from next day. One day of fapping will not harm me' . That's where most of us get caught. I have tried to avoid urges e.g. doing siddhasana , meditation. But the urge flow came after some time. There brain says wtf this nofap is! And once we are done with masturbation, we say ' so bad I am. My whole streak went away !.' the guilt overcasts us. This is my story, may be happening with many of us.