[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

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Day 34!
Went to the vet today and there were so many pretty ladies whom I got to talk to(I've got the courage to socialize now) and believe me , having a cute, furry and chubby lil golden retriever puppy at such a scenario helps you a lot(It helped me). In fact I've noticed that having a dog itself helps you.
 
Day 8 check-in

Neo313 said:
Thanks buddy for motivating. When I first came across with NoFap challenge, I said to myself ' now or never. It's do or die situation for me.' That's how I was able to go up to 160 days. But currently, that 'now or never' kind of feeling not coming to me. Thats the problem. After 160 days streak , my streaks were 6 days, 7 days, 15 days, 20 days, 1 day. My main problem during the relapse were- anxiety, edging, frustration. When urges come, my mind says ' let's do fapping. No fapping will restart from next day. One day of fapping will not harm me' . That's where most of us get caught. I have tried to avoid urges e.g. doing siddhasana , meditation. But the urge flow came after some time. There brain says wtf this nofap is! And once we are done with masturbation, we say ' so bad I am. My whole streak went away !.' the guilt overcasts us. This is my story, may be happening with many of us.
Click to expand...
Baby steps, you'll get there.

When trying to get back up, may I suggest starting with small challenges (e.g. 3 days or 7 days), then go from there. It helps :-)
 
TITLE - MAGGOT
Day 2/90
Longest streak - 28
Last streak - 11
Total PMO - 129
Total P - 30
Total hours remaining - 659
Days remaining - 28
Challenges completed - 0
3 DAYS -
7 DAYS -
14 DAYS -
21 DAYS -
30 DAYS -
45 DAYS -
60 DAYS -
90 DAYS -
365 DAYS -

"It will take more than head games to stop me. You may have invaded my mind and my body... but there's one thing a Saiyan always keeps: his pride!"
- VEGETA.

Rules- 1. Watching porn even for a second count as a relapse and you have to -5 days from your streak if you're streak is less than 5 then start from 0.
2. Doing PMO or MO or PM once will count as a binge and you have to reset your counter to 0.
3. You have to meditate twice a day but one in afternoon and one before sleeping.
4. Removing the pornblocker or trying to do it count as a relapse and then you will -2 days from your streak or 0.
5. You are not allowed to scratch your intimate parts and if you did then -1 day from your streak or 0.
 
Day 6. I have to keep in perspective that even though I've failed in several challenges, overall I have cut way back on PMO over the last couple years. I have not yet reached my goals of a more long-term control of this addiction, but I have indeed made significant progress (on average). I think maybe it's important that sometimes we look at the big picture of our recovery, so we don't get too discouraged by setbacks along the way.

In any case, I'm glad for the nofap community and I thank you all for supporting me through many ups and downs. Ok, onward, to another PMO-free day.
 
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