This is day 21 of 90. I joined this forum 350 days ago. Of those 350 days, I spend 309 days without doing PMO.
Day 34! Went to the vet today and there were so many pretty ladies whom I got to talk to(I've got the courage to socialize now) and believe me , having a cute, furry and chubby lil golden retriever puppy at such a scenario helps you a lot(It helped me). In fact I've noticed that having a dog itself helps you.
Day 8 check-in Baby steps, you'll get there. When trying to get back up, may I suggest starting with small challenges (e.g. 3 days or 7 days), then go from there. It helps
TITLE - MAGGOT Day 2/90 Longest streak - 28 Last streak - 11 Total PMO - 129 Total P - 30 Total hours remaining - 659 Days remaining - 28 Challenges completed - 0 3 DAYS - 7 DAYS - 14 DAYS - 21 DAYS - 30 DAYS - 45 DAYS - 60 DAYS - 90 DAYS - 365 DAYS - "It will take more than head games to stop me. You may have invaded my mind and my body... but there's one thing a Saiyan always keeps: his pride!" - VEGETA. Rules- 1. Watching porn even for a second count as a relapse and you have to -5 days from your streak if you're streak is less than 5 then start from 0. 2. Doing PMO or MO or PM once will count as a binge and you have to reset your counter to 0. 3. You have to meditate twice a day but one in afternoon and one before sleeping. 4. Removing the pornblocker or trying to do it count as a relapse and then you will -2 days from your streak or 0. 5. You are not allowed to scratch your intimate parts and if you did then -1 day from your streak or 0.
Day 6. I have to keep in perspective that even though I've failed in several challenges, overall I have cut way back on PMO over the last couple years. I have not yet reached my goals of a more long-term control of this addiction, but I have indeed made significant progress (on average). I think maybe it's important that sometimes we look at the big picture of our recovery, so we don't get too discouraged by setbacks along the way. In any case, I'm glad for the nofap community and I thank you all for supporting me through many ups and downs. Ok, onward, to another PMO-free day.
My withdrawal symptoms for porn has started. I always get orgasm by just remembering all the porn scene I watched .so I will just do 90 day pm challenge only .