Well I did it boys I did 90 days of Nofap my next goal is a whole year of semen retention 2021-2022. But I need to say this I relapsed multiple times before this isn't my first try it took me years to succeed 90 days NoFap challenge.
Day 0/90 today I am going to quit forever, I am very sad about this week but I know I can do this! Let's go brothers!
Day 20/90 Day 632 attempting this challenge Global Counter 95% (since joining) Day 222 weight training (M, W, F) Lifestyle: reduced caffeine, alcoholand sweets
This is day 21 of 90. I joined this forum 350 days ago. Of those 350 days, I spend 309 days without doing PMO.
Day 34! Went to the vet today and there were so many pretty ladies whom I got to talk to(I've got the courage to socialize now) and believe me , having a cute, furry and chubby lil golden retriever puppy at such a scenario helps you a lot(It helped me). In fact I've noticed that having a dog itself helps you.
Day 8 check-in Baby steps, you'll get there. When trying to get back up, may I suggest starting with small challenges (e.g. 3 days or 7 days), then go from there. It helps
TITLE - MAGGOT Day 2/90 Longest streak - 28 Last streak - 11 Total PMO - 129 Total P - 30 Total hours remaining - 659 Days remaining - 28 Challenges completed - 0 3 DAYS - 7 DAYS - 14 DAYS - 21 DAYS - 30 DAYS - 45 DAYS - 60 DAYS - 90 DAYS - 365 DAYS - "It will take more than head games to stop me. You may have invaded my mind and my body... but there's one thing a Saiyan always keeps: his pride!" - VEGETA. Rules- 1. Watching porn even for a second count as a relapse and you have to -5 days from your streak if you're streak is less than 5 then start from 0. 2. Doing PMO or MO or PM once will count as a binge and you have to reset your counter to 0. 3. You have to meditate twice a day but one in afternoon and one before sleeping. 4. Removing the pornblocker or trying to do it count as a relapse and then you will -2 days from your streak or 0. 5. You are not allowed to scratch your intimate parts and if you did then -1 day from your streak or 0.
