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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
22/90. One by One!
Don't do it bro! I am not telling you to M, but M-ing on it's own is better than being on the verge of watching P or actually watching P. You got this! Just turn you attention to something else! You know how this works already, shut down the urge - it only lasts 10-15 mins and it goes away!
This is day 22 of 90.
I joined this forum 351 days ago. Of those 351 days, I spend 310 days without doing PMO.
Today, I'm gonna be both harder and easier on myself.
Harder as in: no semi-sexy content, no straight up sexy content but excusing it because I'm not M'ing, just no running towards the internet to numb me in any way.
And easier as in: I'm obviously stressed out, so whenever I feel like I want to run away from what I'm doing, I'm gonna just lie down for a few minutes, or do some light exercise, or make some tea. I've worked insanely hard in September, I deserve a break now. And the internet is not the place to take a break.
Yes, thank you for reminding me.
21 days in the challenge. was too busy to check in yesterday. lets get it!
Day 75 completed.
Starting Day 0/90. Let's go!
Day 8. Was gone this weekend so I couldn't update.
day2. Extreme lack of motivation, brain fog and just pure lazyness along with plenty of rubbish food. Always around day 6 things starts to improve. I'm off tmr so definitely will get myself together and work on my diet and gym session.
23 y/o aspiring day trader, looking to level up my daily output. I gave up Porn many years ago and never watch it but cannot seem to surpass 21ish days of NOFAP. I relapsed this morning and will now be Documenting the next 90 Days as a punishment for repeatedly relapsing.
During my experience in NoFap I am aware of the patterns of my urges.
1) I wake up at roughly 6am most days however the moments I stay in bed for longer despite being awake are the moments urges arise
2) I typically follow a very low dopamine lifestyle (search dopamine detox for details). Whenever I have a moment of indulgence from my usual day-to-day activities e.g. cheat meal and excess TV, I have increased urges. This does not mean I can never relax and decompress but if I take it too far it can lead to significant sexual urges.
3) At the 3 week point of NoFap I consistently relapse, this is a mark I cannot seem to get past. Urges at this point become significantly greater and usually after a brief moment of not being present I relapse and then say to myself "what a waste it wasn't even worth it."
I am looking to give up PMO altogether in order to increase the energy, focus and clarity I have to maximize the amount of time spent on tasks that move the needle on pursuits that matter to me and minimize everything else.
This was a brief summary of my intention and focus, Day 1 begins tomorrow which is 21/10/20.
Day4/90. Was about to orgasm but somehow withheld
Day 1/90. Haven't posted here in a long time. That was the problem. I need the consistency, and develop the habit of using this forum again. It has helped me so much, I'm not sure why I got complacent. Going to make this a habit now. I have the desire right now, but I know that fades away. So I need to take this one day at a time.
Day 1 started still orgasm almost happen with all my dirty thoughts but hey I can combat all this with all ur help but at least I will try pm first